๐ฉ๐ชChristopher Sieler
GER
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ต๐ฑWarsawHYROX | 1:28:14 | #1575 | |
| ๐ธ๐ชStockholmHYROX | 1:34:11 | #1296 | |
| ๐ฎ๐ชDublinHYROX | 1:35:31 | #1858 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:22
Avg
4:02
Slow
4:47
Run 23r
Fast
5:03
Avg
5:26
Slow
5:43
Run 33r
Fast
5:30
Avg
5:55
Slow
6:14
Run 43r
Fast
5:22
Avg
5:54
Slow
6:16
Run 53r
Fast
5:28
Avg
6:03
Slow
6:32
Run 63r
Fast
5:36
Avg
6:08
Slow
6:39
Run 73r
Fast
5:34
Avg
6:10
Slow
6:44
Run 83r
Fast
4:36
Avg
5:25
Slow
6:15
Run Total3r
Fast
43:31
Avg
45:01
Slow
46:02
Best Run3r
Fast
4:36
Avg
5:01
Slow
5:24
Workout Splits
SkiErg3r
Fast
4:25
Avg
4:28
Slow
4:31
Sled Push3r
Fast
3:08
Avg
3:08
Slow
3:09
Sled Pull3r
Fast
4:41
Avg
5:45
Slow
6:38
Burpee Broad Jump3r
Fast
6:13
Avg
7:11
Slow
8:07
Row3r
Fast
4:49
Avg
4:50
Slow
4:52
Farmers Carry3r
Fast
2:07
Avg
2:16
Slow
2:30
Sandbag Lunges3r
Fast
5:58
Avg
6:51
Slow
7:55
Wall Balls3r
Fast
6:03
Avg
6:52
Slow
7:20
Roxzone
Roxzone Time3r
Fast
5:19
Avg
6:17
Slow
8:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:22 | 4:02 | 4:47 | 3 |
| Run 2 | 5:03 | 5:26 | 5:43 | 3 |
| Run 3 | 5:30 | 5:55 | 6:14 | 3 |
| Run 4 | 5:22 | 5:54 | 6:16 | 3 |
| Run 5 | 5:28 | 6:03 | 6:32 | 3 |
| Run 6 | 5:36 | 6:08 | 6:39 | 3 |
| Run 7 | 5:34 | 6:10 | 6:44 | 3 |
| Run 8 | 4:36 | 5:25 | 6:15 | 3 |
| Run Total | 43:31 | 45:01 | 46:02 | 3 |
| Best Run | 4:36 | 5:01 | 5:24 | 3 |
| Workout Splits | ||||
| SkiErg | 4:25 | 4:28 | 4:31 | 3 |
| Sled Push | 3:08 | 3:08 | 3:09 | 3 |
| Sled Pull | 4:41 | 5:45 | 6:38 | 3 |
| Burpee Broad Jump | 6:13 | 7:11 | 8:07 | 3 |
| Row | 4:49 | 4:50 | 4:52 | 3 |
| Farmers Carry | 2:07 | 2:16 | 2:30 | 3 |
| Sandbag Lunges | 5:58 | 6:51 | 7:55 | 3 |
| Wall Balls | 6:03 | 6:52 | 7:20 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:19 | 6:17 | 8:09 | 3 |