🇺🇸Christopher Miller
USA
7 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
Washington - North American Championships 2024 · Mar 2024
Top 25%#26,305 / 150,321
🇺🇸WashingtonMar 24
1:11:17#34
Avg 1:11:17·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneDOUBLES | 1:15:04 | #643 | |
| 🇺🇸DallasHYROX | 1:38:03 | #1368 | |
| 🇺🇸ChicagoHYROX | 1:24:04 | #499 | |
| 🇺🇸BostonDOUBLES | 1:16:57 | #353 | |
| 🇺🇸Chicago Navy PierHYROX | 1:28:01 | #408 | |
| 🇦🇺SydneyDOUBLES | 1:22:33 | #337 | |
| 🇺🇸WashingtonDOUBLES | 1:11:17 | #34 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 17r
Fast
3:46
Avg
4:31
Slow
6:10
Run 27r
Fast
4:48
Avg
5:01
Slow
5:18
Run 37r
Fast
5:15
Avg
5:37
Slow
5:58
Run 47r
Fast
5:20
Avg
5:33
Slow
5:50
Run 57r
Fast
5:21
Avg
5:42
Slow
6:06
Run 67r
Fast
5:12
Avg
5:32
Slow
5:57
Run 77r
Fast
5:08
Avg
5:23
Slow
5:37
Run 87r
Fast
5:31
Avg
6:15
Slow
7:23
Run Total7r
Fast
41:10
Avg
43:34
Slow
45:08
Best Run7r
Fast
3:51
Avg
4:52
Slow
5:18
Workout Splits
SkiErg7r
Fast
3:56
Avg
4:14
Slow
4:53
Sled Push7r
Fast
1:25
Avg
2:13
Slow
3:52
Sled Pull7r
Fast
3:17
Avg
4:13
Slow
5:02
Burpee Broad Jump7r
Fast
2:58
Avg
4:27
Slow
6:56
Row7r
Fast
4:04
Avg
4:42
Slow
5:40
Farmers Carry7r
Fast
1:18
Avg
1:50
Slow
2:30
Sandbag Lunges7r
Fast
3:05
Avg
4:38
Slow
6:39
Wall Balls7r
Fast
3:45
Avg
6:06
Slow
11:34
Roxzone
Roxzone Time7r
Fast
4:46
Avg
6:21
Slow
8:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:46 | 4:31 | 6:10 | 7 |
| Run 2 | 4:48 | 5:01 | 5:18 | 7 |
| Run 3 | 5:15 | 5:37 | 5:58 | 7 |
| Run 4 | 5:20 | 5:33 | 5:50 | 7 |
| Run 5 | 5:21 | 5:42 | 6:06 | 7 |
| Run 6 | 5:12 | 5:32 | 5:57 | 7 |
| Run 7 | 5:08 | 5:23 | 5:37 | 7 |
| Run 8 | 5:31 | 6:15 | 7:23 | 7 |
| Run Total | 41:10 | 43:34 | 45:08 | 7 |
| Best Run | 3:51 | 4:52 | 5:18 | 7 |
| Workout Splits | ||||
| SkiErg | 3:56 | 4:14 | 4:53 | 7 |
| Sled Push | 1:25 | 2:13 | 3:52 | 7 |
| Sled Pull | 3:17 | 4:13 | 5:02 | 7 |
| Burpee Broad Jump | 2:58 | 4:27 | 6:56 | 7 |
| Row | 4:04 | 4:42 | 5:40 | 7 |
| Farmers Carry | 1:18 | 1:50 | 2:30 | 7 |
| Sandbag Lunges | 3:05 | 4:38 | 6:39 | 7 |
| Wall Balls | 3:45 | 6:06 | 11:34 | 7 |
| Roxzone | ||||
| Roxzone Time | 4:46 | 6:21 | 8:39 | 7 |