🇬🇧Christopher Millar
GBR
3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
2:23
Avg
2:57
Slow
3:48
Run 23r
Fast
3:13
Avg
3:33
Slow
3:55
Run 33r
Fast
3:20
Avg
3:43
Slow
4:09
Run 43r
Fast
3:22
Avg
3:42
Slow
4:08
Run 53r
Fast
3:20
Avg
3:46
Slow
4:17
Run 63r
Fast
3:21
Avg
3:42
Slow
4:08
Run 73r
Fast
3:25
Avg
3:49
Slow
4:18
Run 83r
Fast
2:56
Avg
3:43
Slow
4:19
Run Total3r
Fast
26:58
Avg
28:54
Slow
30:10
Best Run3r
Fast
2:56
Avg
3:14
Slow
3:33
Workout Splits
SkiErg3r
Fast
3:37
Avg
3:58
Slow
4:10
Sled Push3r
Fast
1:33
Avg
2:00
Slow
2:25
Sled Pull3r
Fast
2:31
Avg
3:19
Slow
4:13
Burpee Broad Jump3r
Fast
2:26
Avg
2:54
Slow
3:21
Row3r
Fast
4:01
Avg
4:19
Slow
4:29
Farmers Carry3r
Fast
1:28
Avg
1:41
Slow
1:58
Sandbag Lunges3r
Fast
2:43
Avg
3:07
Slow
3:23
Wall Balls3r
Fast
3:58
Avg
4:16
Slow
4:27
Roxzone
Roxzone Time3r
Fast
2:34
Avg
3:53
Slow
6:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:23 | 2:57 | 3:48 | 3 |
| Run 2 | 3:13 | 3:33 | 3:55 | 3 |
| Run 3 | 3:20 | 3:43 | 4:09 | 3 |
| Run 4 | 3:22 | 3:42 | 4:08 | 3 |
| Run 5 | 3:20 | 3:46 | 4:17 | 3 |
| Run 6 | 3:21 | 3:42 | 4:08 | 3 |
| Run 7 | 3:25 | 3:49 | 4:18 | 3 |
| Run 8 | 2:56 | 3:43 | 4:19 | 3 |
| Run Total | 26:58 | 28:54 | 30:10 | 3 |
| Best Run | 2:56 | 3:14 | 3:33 | 3 |
| Workout Splits | ||||
| SkiErg | 3:37 | 3:58 | 4:10 | 3 |
| Sled Push | 1:33 | 2:00 | 2:25 | 3 |
| Sled Pull | 2:31 | 3:19 | 4:13 | 3 |
| Burpee Broad Jump | 2:26 | 2:54 | 3:21 | 3 |
| Row | 4:01 | 4:19 | 4:29 | 3 |
| Farmers Carry | 1:28 | 1:41 | 1:58 | 3 |
| Sandbag Lunges | 2:43 | 3:07 | 3:23 | 3 |
| Wall Balls | 3:58 | 4:16 | 4:27 | 3 |
| Roxzone | ||||
| Roxzone Time | 2:34 | 3:53 | 6:08 | 3 |