🇨🇦Christopher Mercier Bonneau
CAN
6 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 16r
Fast
3:32
Avg
4:02
Slow
4:28
Run 26r
Fast
3:54
Avg
4:05
Slow
4:27
Run 36r
Fast
3:54
Avg
4:12
Slow
4:23
Run 46r
Fast
3:50
Avg
4:12
Slow
4:29
Run 56r
Fast
3:58
Avg
4:14
Slow
4:35
Run 66r
Fast
3:50
Avg
4:09
Slow
4:26
Run 76r
Fast
3:51
Avg
4:13
Slow
4:29
Run 86r
Fast
3:36
Avg
4:26
Slow
5:31
Run Total6r
Fast
32:01
Avg
33:33
Slow
34:47
Best Run6r
Fast
3:36
Avg
3:52
Slow
4:06
Workout Splits
SkiErg6r
Fast
3:29
Avg
3:50
Slow
4:08
Sled Push6r
Fast
1:34
Avg
2:22
Slow
3:23
Sled Pull6r
Fast
2:28
Avg
3:57
Slow
5:16
Burpee Broad Jump6r
Fast
1:45
Avg
3:02
Slow
4:19
Row6r
Fast
3:57
Avg
4:13
Slow
4:27
Farmers Carry6r
Fast
1:10
Avg
1:31
Slow
1:57
Sandbag Lunges6r
Fast
2:36
Avg
3:33
Slow
4:38
Wall Balls6r
Fast
3:28
Avg
4:21
Slow
5:14
Roxzone
Roxzone Time6r
Fast
3:32
Avg
4:36
Slow
5:46
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:32 | 4:02 | 4:28 | 6 |
| Run 2 | 3:54 | 4:05 | 4:27 | 6 |
| Run 3 | 3:54 | 4:12 | 4:23 | 6 |
| Run 4 | 3:50 | 4:12 | 4:29 | 6 |
| Run 5 | 3:58 | 4:14 | 4:35 | 6 |
| Run 6 | 3:50 | 4:09 | 4:26 | 6 |
| Run 7 | 3:51 | 4:13 | 4:29 | 6 |
| Run 8 | 3:36 | 4:26 | 5:31 | 6 |
| Run Total | 32:01 | 33:33 | 34:47 | 6 |
| Best Run | 3:36 | 3:52 | 4:06 | 6 |
| Workout Splits | ||||
| SkiErg | 3:29 | 3:50 | 4:08 | 6 |
| Sled Push | 1:34 | 2:22 | 3:23 | 6 |
| Sled Pull | 2:28 | 3:57 | 5:16 | 6 |
| Burpee Broad Jump | 1:45 | 3:02 | 4:19 | 6 |
| Row | 3:57 | 4:13 | 4:27 | 6 |
| Farmers Carry | 1:10 | 1:31 | 1:57 | 6 |
| Sandbag Lunges | 2:36 | 3:33 | 4:38 | 6 |
| Wall Balls | 3:28 | 4:21 | 5:14 | 6 |
| Roxzone | ||||
| Roxzone Time | 3:32 | 4:36 | 5:46 | 6 |