🇩🇪Christopher Köchling

GER

4 races|2 divisions|4 seasons|HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMen

58:25

Leipzig 2021 · Sep 2021

Top 5%#4,025 / 150,467

🇩🇪LeipzigSep 21

58:25#1

Avg 58:25·1 race

HYROX PROMen

-0:581:13:25

Berlin 2024 · Apr 2024

Top 50%#14,422 / 52,403

🇩🇪BerlinApr 24

1:13:25#75

🇩🇪LeipzigNov 19

1:14:23#19

🇩🇪LeipzigOct 18

1:17:14#10

Avg 1:15:00·3 races

Station Profile

vs 20,070 peers (1:06:04–1:20:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+14.1%

Wall Balls+9.3%

Sandbag+4.8%

Weaknesses

Running-15.8%

Farmers-15.7%

Sled Pull-11.5%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪BerlinPRO	HYROX PRO	Apr 2024	1:13:25	#75	#17
🇩🇪LeipzigDOUBLES	HYROX DOUBLES	Sep 2021	58:25	#1	--
🇩🇪LeipzigPRO	HYROX PRO	Nov 2019	1:14:23	#19	#11
🇩🇪LeipzigPRO	HYROX PRO	Oct 2018	1:17:14	#10	#3

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:08

Avg

3:44

Slow

4:02

Run 24r

Fast

4:06

Avg

4:25

Slow

4:48

Run 34r

Fast

4:23

Avg

4:51

Slow

5:33

Run 44r

Fast

4:23

Avg

5:00

Slow

5:41

Run 54r

Fast

4:33

Avg

4:53

Slow

5:20

Run 64r

Fast

4:27

Avg

4:47

Slow

5:18

Run 74r

Fast

4:29

Avg

4:52

Slow

5:34

Run 84r

Fast

4:47

Avg

5:02

Slow

5:27

Run Total4r

Fast

34:52

Avg

37:33

Slow

40:19

Best Run4r

Fast

3:48

Avg

4:09

Slow

4:48

Workout Splits

SkiErg4r

Fast

3:44

Avg

3:57

Slow

4:06

Sled Push4r

Fast

0:52

Avg

2:17

Slow

3:15

Sled Pull4r

Fast

1:46

Avg

4:59

Slow

7:25

Burpee Broad Jump4r

Fast

2:28

Avg

3:28

Slow

4:07

Row4r

Fast

3:50

Avg

4:16

Slow

4:40

Farmers Carry4r

Fast

1:08

Avg

1:55

Slow

2:18

Sandbag Lunges4r

Fast

2:28

Avg

3:48

Slow

4:31

Wall Balls4r

Fast

3:35

Avg

5:16

Slow

6:40

Roxzone

Roxzone Time3r

Fast

3:46

Avg

6:31

Slow

10:22

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:08	3:44	4:02	4
Run 2	4:06	4:25	4:48	4
Run 3	4:23	4:51	5:33	4
Run 4	4:23	5:00	5:41	4
Run 5	4:33	4:53	5:20	4
Run 6	4:27	4:47	5:18	4
Run 7	4:29	4:52	5:34	4
Run 8	4:47	5:02	5:27	4
Run Total	34:52	37:33	40:19	4
Best Run	3:48	4:09	4:48	4
Workout Splits
SkiErg	3:44	3:57	4:06	4
Sled Push	0:52	2:17	3:15	4
Sled Pull	1:46	4:59	7:25	4
Burpee Broad Jump	2:28	3:28	4:07	4
Row	3:50	4:16	4:40	4
Farmers Carry	1:08	1:55	2:18	4
Sandbag Lunges	2:28	3:48	4:31	4
Wall Balls	3:35	5:16	6:40	4
Roxzone
Roxzone Time	3:46	6:31	10:22	3