🇩🇪Christopher Koch

GER

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXMen

-8:131:21:03

Cologne 2026 · Apr 2026

Top 50%#96,410 / 283,463

🇩🇪CologneApr 26

1:21:03#488

🇩🇪FrankfurtDec 24

1:29:16#922

Avg 1:25:09·2 races

HYROX DOUBLESMen

-0:361:13:01

Gent 2025 · Dec 2025

Top 50%#63,725 / 151,687

🇧🇪GentDec 25

1:13:01#708

🇩🇪CologneApr 25

1:13:37#914

🇩🇪CologneApr 25

1:13:37#913

Avg 1:13:25·3 races

Station Profile

vs 74,233 peers (1:05:42–1:20:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+16.6%

Sandbag+13.2%

SkiErg+7.5%

Weaknesses

Wall Balls-21.9%

Burpees-18.5%

Running-0.4%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:21:03	#488	#94
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:13:01	#708	#192
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:13:37	#914	#356
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:13:37	#913	#355
🇩🇪FrankfurtHYROX	HYROX	Dec 2024	1:29:16	#922	#160

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

4:34

Avg

5:19

Slow

5:57

Run 25r

Fast

4:47

Avg

5:15

Slow

5:39

Run 35r

Fast

4:58

Avg

5:16

Slow

5:50

Run 45r

Fast

4:58

Avg

5:16

Slow

5:44

Run 55r

Fast

5:01

Avg

5:31

Slow

6:28

Run 65r

Fast

5:06

Avg

5:30

Slow

6:25

Run 75r

Fast

5:11

Avg

5:24

Slow

5:59

Run 85r

Fast

5:12

Avg

5:56

Slow

7:03

Run Total5r

Fast

41:05

Avg

43:27

Slow

48:04

Best Run5r

Fast

4:47

Avg

5:09

Slow

5:39

Workout Splits

SkiErg5r

Fast

3:42

Avg

4:03

Slow

4:46

Sled Push5r

Fast

1:23

Avg

1:54

Slow

2:48

Sled Pull5r

Fast

2:25

Avg

2:54

Slow

3:39

Burpee Broad Jump5r

Fast

3:38

Avg

4:24

Slow

5:56

Row5r

Fast

4:17

Avg

4:28

Slow

4:49

Farmers Carry5r

Fast

1:28

Avg

1:36

Slow

1:55

Sandbag Lunges5r

Fast

2:59

Avg

3:49

Slow

4:19

Wall Balls5r

Fast

4:54

Avg

5:23

Slow

6:12

Roxzone

Roxzone Time5r

Fast

5:22

Avg

6:07

Slow

7:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:34	5:19	5:57	5
Run 2	4:47	5:15	5:39	5
Run 3	4:58	5:16	5:50	5
Run 4	4:58	5:16	5:44	5
Run 5	5:01	5:31	6:28	5
Run 6	5:06	5:30	6:25	5
Run 7	5:11	5:24	5:59	5
Run 8	5:12	5:56	7:03	5
Run Total	41:05	43:27	48:04	5
Best Run	4:47	5:09	5:39	5
Workout Splits
SkiErg	3:42	4:03	4:46	5
Sled Push	1:23	1:54	2:48	5
Sled Pull	2:25	2:54	3:39	5
Burpee Broad Jump	3:38	4:24	5:56	5
Row	4:17	4:28	4:49	5
Farmers Carry	1:28	1:36	1:55	5
Sandbag Lunges	2:59	3:49	4:19	5
Wall Balls	4:54	5:23	6:12	5
Roxzone
Roxzone Time	5:22	6:07	7:23	5