🇺🇸Christopher Kirk
USA
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:20
Avg
4:37
Slow
5:53
Run 23r
Fast
3:11
Avg
4:16
Slow
6:07
Run 33r
Fast
3:34
Avg
4:41
Slow
6:52
Run 43r
Fast
3:30
Avg
4:25
Slow
6:11
Run 53r
Fast
3:30
Avg
4:32
Slow
6:20
Run 63r
Fast
3:26
Avg
4:44
Slow
7:06
Run 73r
Fast
3:36
Avg
4:42
Slow
6:47
Run 83r
Fast
3:47
Avg
4:49
Slow
6:51
Run Total3r
Fast
29:05
Avg
36:47
Slow
52:02
Best Run3r
Fast
3:11
Avg
4:16
Slow
6:07
Workout Splits
SkiErg3r
Fast
3:59
Avg
4:05
Slow
4:16
Sled Push3r
Fast
1:52
Avg
1:56
Slow
1:59
Sled Pull3r
Fast
3:55
Avg
4:40
Slow
5:28
Burpee Broad Jump3r
Fast
2:51
Avg
3:13
Slow
3:26
Row3r
Fast
4:16
Avg
4:29
Slow
4:52
Farmers Carry3r
Fast
1:27
Avg
1:29
Slow
1:31
Sandbag Lunges3r
Fast
2:51
Avg
2:56
Slow
3:05
Wall Balls3r
Fast
4:04
Avg
4:18
Slow
4:27
Roxzone
Roxzone Time3r
Fast
4:28
Avg
7:51
Slow
11:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:20 | 4:37 | 5:53 | 3 |
| Run 2 | 3:11 | 4:16 | 6:07 | 3 |
| Run 3 | 3:34 | 4:41 | 6:52 | 3 |
| Run 4 | 3:30 | 4:25 | 6:11 | 3 |
| Run 5 | 3:30 | 4:32 | 6:20 | 3 |
| Run 6 | 3:26 | 4:44 | 7:06 | 3 |
| Run 7 | 3:36 | 4:42 | 6:47 | 3 |
| Run 8 | 3:47 | 4:49 | 6:51 | 3 |
| Run Total | 29:05 | 36:47 | 52:02 | 3 |
| Best Run | 3:11 | 4:16 | 6:07 | 3 |
| Workout Splits | ||||
| SkiErg | 3:59 | 4:05 | 4:16 | 3 |
| Sled Push | 1:52 | 1:56 | 1:59 | 3 |
| Sled Pull | 3:55 | 4:40 | 5:28 | 3 |
| Burpee Broad Jump | 2:51 | 3:13 | 3:26 | 3 |
| Row | 4:16 | 4:29 | 4:52 | 3 |
| Farmers Carry | 1:27 | 1:29 | 1:31 | 3 |
| Sandbag Lunges | 2:51 | 2:56 | 3:05 | 3 |
| Wall Balls | 4:04 | 4:18 | 4:27 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:28 | 7:51 | 11:19 | 3 |