๐ง๐ชChristophe Verrostte
BEL
2 races|1 division|2 seasons|HYROX
HYROXMen
-8:431:16:50
Mechelen 2026 ยท Mar 2026
Top 25%#63,864 / 276,664
๐ง๐ชMechelenMar 26
1:16:50#886
๐ฉ๐ชCologneApr 25
1:25:33#922
Avg 1:21:11ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ง๐ชMechelenHYROX | 1:16:50 | #886 | |
| ๐ฉ๐ชCologneHYROX | 1:25:33 | #922 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:44
Avg
4:15
Slow
4:47
Run 22r
Fast
4:35
Avg
4:42
Slow
4:50
Run 32r
Fast
4:40
Avg
4:55
Slow
5:10
Run 42r
Fast
4:45
Avg
5:00
Slow
5:15
Run 52r
Fast
4:38
Avg
5:02
Slow
5:26
Run 62r
Fast
4:40
Avg
4:59
Slow
5:18
Run 72r
Fast
4:43
Avg
5:09
Slow
5:35
Run 82r
Fast
5:06
Avg
5:51
Slow
6:36
Run Total2r
Fast
36:47
Avg
39:52
Slow
42:57
Best Run2r
Fast
4:35
Avg
4:41
Slow
4:47
Workout Splits
SkiErg2r
Fast
4:14
Avg
4:16
Slow
4:18
Sled Push2r
Fast
2:36
Avg
2:48
Slow
3:00
Sled Pull2r
Fast
4:15
Avg
4:31
Slow
4:48
Burpee Broad Jump2r
Fast
5:53
Avg
6:24
Slow
6:55
Row2r
Fast
4:25
Avg
4:37
Slow
4:49
Farmers Carry2r
Fast
1:51
Avg
1:56
Slow
2:01
Sandbag Lunges2r
Fast
3:29
Avg
3:41
Slow
3:54
Wall Balls2r
Fast
5:32
Avg
5:37
Slow
5:43
Roxzone
Roxzone Time2r
Fast
7:18
Avg
7:29
Slow
7:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:44 | 4:15 | 4:47 | 2 |
| Run 2 | 4:35 | 4:42 | 4:50 | 2 |
| Run 3 | 4:40 | 4:55 | 5:10 | 2 |
| Run 4 | 4:45 | 5:00 | 5:15 | 2 |
| Run 5 | 4:38 | 5:02 | 5:26 | 2 |
| Run 6 | 4:40 | 4:59 | 5:18 | 2 |
| Run 7 | 4:43 | 5:09 | 5:35 | 2 |
| Run 8 | 5:06 | 5:51 | 6:36 | 2 |
| Run Total | 36:47 | 39:52 | 42:57 | 2 |
| Best Run | 4:35 | 4:41 | 4:47 | 2 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:16 | 4:18 | 2 |
| Sled Push | 2:36 | 2:48 | 3:00 | 2 |
| Sled Pull | 4:15 | 4:31 | 4:48 | 2 |
| Burpee Broad Jump | 5:53 | 6:24 | 6:55 | 2 |
| Row | 4:25 | 4:37 | 4:49 | 2 |
| Farmers Carry | 1:51 | 1:56 | 2:01 | 2 |
| Sandbag Lunges | 3:29 | 3:41 | 3:54 | 2 |
| Wall Balls | 5:32 | 5:37 | 5:43 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:18 | 7:29 | 7:41 | 2 |