🇧🇪Christophe Francois

BEL

4 races|2 divisions|4 seasons|HYROX, HYROX TEAM RELAY

HYROX TEAM RELAYMixed

1:15:19

Marseille 2024 · Dec 2024

Top 50%#4,068 / 12,808

🇫🇷MarseilleDec 24

1:15:19#22

Avg 1:15:19·1 race

HYROXMen

-25:301:33:31

Bologna 2026 · Apr 2026

#181,536 / 282,807

🇮🇹BolognaApr 26

1:33:31#1432

🇳🇱AmsterdamNov 23

2:00:10#1021

🇳🇱MaastrichtJan 23

1:59:01#546

Avg 1:50:54·3 races

Station Profile

vs 103,827 peers (1:24:09–1:42:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+6.3%

Farmers+4.3%

Row+3.0%

Weaknesses

Burpees-22.9%

Wall Balls-15.9%

SkiErg-9.5%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaHYROX	HYROX	Apr 2026	1:33:31	#1432	#22
🇫🇷MarseilleTEAM RELAY	HYROX TEAM RELAY	Dec 2024	1:15:19	#22	--
🇳🇱AmsterdamHYROX	HYROX	Nov 2023	2:00:10	#1021	#73
🇳🇱MaastrichtHYROX	HYROX	Jan 2023	1:59:01	#546	#47

Performance Over Time

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 14r

Fast

4:07

Avg

5:10

Slow

6:14

Run 24r

Fast

4:12

Avg

5:49

Slow

8:54

Run 34r

Fast

3:38

Avg

6:09

Slow

9:13

Run 44r

Fast

5:14

Avg

6:25

Slow

8:58

Run 54r

Fast

4:42

Avg

6:28

Slow

9:29

Run 64r

Fast

3:41

Avg

5:25

Slow

6:44

Run 74r

Fast

5:08

Avg

6:26

Slow

8:56

Run 84r

Fast

4:05

Avg

6:49

Slow

10:00

Run Total4r

Fast

36:33

Avg

48:40

Slow

1:06:19

Best Run4r

Fast

3:38

Avg

4:28

Slow

5:24

Workout Splits

SkiErg4r

Fast

4:32

Avg

4:44

Slow

5:03

Sled Push4r

Fast

2:24

Avg

3:25

Slow

4:26

Sled Pull4r

Fast

4:11

Avg

6:16

Slow

8:43

Burpee Broad Jump4r

Fast

5:07

Avg

6:32

Slow

8:00

Row4r

Fast

4:37

Avg

5:00

Slow

5:17

Farmers Carry4r

Fast

1:24

Avg

2:23

Slow

3:06

Sandbag Lunges4r

Fast

4:14

Avg

9:00

Slow

18:39

Wall Balls4r

Fast

3:22

Avg

8:07

Slow

10:25

Roxzone

Roxzone Time4r

Fast

6:41

Avg

7:53

Slow

8:49

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:07	5:10	6:14	4
Run 2	4:12	5:49	8:54	4
Run 3	3:38	6:09	9:13	4
Run 4	5:14	6:25	8:58	4
Run 5	4:42	6:28	9:29	4
Run 6	3:41	5:25	6:44	4
Run 7	5:08	6:26	8:56	4
Run 8	4:05	6:49	10:00	4
Run Total	36:33	48:40	1:06:19	4
Best Run	3:38	4:28	5:24	4
Workout Splits
SkiErg	4:32	4:44	5:03	4
Sled Push	2:24	3:25	4:26	4
Sled Pull	4:11	6:16	8:43	4
Burpee Broad Jump	5:07	6:32	8:00	4
Row	4:37	5:00	5:17	4
Farmers Carry	1:24	2:23	3:06	4
Sandbag Lunges	4:14	9:00	18:39	4
Wall Balls	3:22	8:07	10:25	4
Roxzone
Roxzone Time	6:41	7:53	8:49	4