🇩🇪Christoph Menge

GER

7 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

Riga 2025 · May 2025

Top 50%#62,225 / 154,866

🇬🇧LondonMar 26

🇩🇪HamburgOct 25

🇱🇻RigaMay 25

🇩🇪BerlinMay 25

Avg 1:20:15·4 races

HYROXMen

Oslo 2025 · Sep 2025

#184,106 / 283,406

🇳🇱RotterdamApr 26

🇩🇪StuttgartOct 25

🇳🇴OsloSep 25

Avg 1:35:36·3 races

Station Profile

vs 72,270 peers (1:10:57–1:26:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+34.4%

Sled Pull+9.9%

Wall Balls+1.2%

Weaknesses

Farmers-35.3%

Burpees-14.1%

SkiErg-5.2%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:37:20	#2039	#334
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:22:21	#1294	#246
🇩🇪StuttgartHYROX	HYROX	Oct 2025	1:35:33	#843	#195
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Oct 2025	1:19:25	#453	#84
🇳🇴OsloHYROX	HYROX	Sep 2025	1:33:55	#880	#161
🇱🇻RigaDOUBLES	HYROX DOUBLES	May 2025	1:18:49	#121	#54
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:20:25	#1032	#511

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 17r

Fast

4:42

Avg

5:14

Slow

5:42

Run 27r

Fast

4:39

Avg

5:13

Slow

5:36

Run 37r

Fast

4:47

Avg

5:21

Slow

5:48

Run 47r

Fast

4:49

Avg

5:23

Slow

5:49

Run 57r

Fast

4:53

Avg

5:26

Slow

5:59

Run 67r

Fast

4:44

Avg

5:18

Slow

5:43

Run 77r

Fast

4:47

Avg

5:14

Slow

5:42

Run 87r

Fast

4:57

Avg

5:52

Slow

7:10

Run Total7r

Fast

39:15

Avg

43:00

Slow

45:05

Best Run7r

Fast

4:39

Avg

5:04

Slow

5:28

Workout Splits

SkiErg7r

Fast

4:19

Avg

4:36

Slow

4:55

Sled Push7r

Fast

1:23

Avg

2:37

Slow

3:49

Sled Pull7r

Fast

3:28

Avg

4:16

Slow

4:58

Burpee Broad Jump7r

Fast

3:36

Avg

5:17

Slow

7:30

Row7r

Fast

4:46

Avg

5:04

Slow

5:20

Farmers Carry7r

Fast

2:12

Avg

2:23

Slow

2:53

Sandbag Lunges7r

Fast

3:26

Avg

5:04

Slow

7:08

Wall Balls7r

Fast

4:23

Avg

7:01

Slow

12:14

Roxzone

Roxzone Time7r

Fast

5:03

Avg

7:31

Slow

10:18

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:42	5:14	5:42	7
Run 2	4:39	5:13	5:36	7
Run 3	4:47	5:21	5:48	7
Run 4	4:49	5:23	5:49	7
Run 5	4:53	5:26	5:59	7
Run 6	4:44	5:18	5:43	7
Run 7	4:47	5:14	5:42	7
Run 8	4:57	5:52	7:10	7
Run Total	39:15	43:00	45:05	7
Best Run	4:39	5:04	5:28	7
Workout Splits
SkiErg	4:19	4:36	4:55	7
Sled Push	1:23	2:37	3:49	7
Sled Pull	3:28	4:16	4:58	7
Burpee Broad Jump	3:36	5:17	7:30	7
Row	4:46	5:04	5:20	7
Farmers Carry	2:12	2:23	2:53	7
Sandbag Lunges	3:26	5:04	7:08	7
Wall Balls	4:23	7:01	12:14	7
Roxzone
Roxzone Time	5:03	7:31	10:18	7