🇩🇪Christoph Lautenschläger

GER

7 races|1 division|4 seasons|HYROX

HYROXMen

Leipzig 2021 · Sep 2021

Top 5%#7,093 / 276,664

🇩🇪FrankfurtDec 24

🇩🇪HamburgNov 24

🇦🇹ViennaFeb 24

🇩🇪EssenNov 22

🇩🇪BremenMar 22

🇩🇪HamburgNov 21

🇩🇪LeipzigSep 21

Avg 1:06:19·7 races

Station Profile

HYROX · Men

vs 28,696 peers (58:01–1:10:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+51.6%

Sled Pull+24.2%

Farmers+18.3%

Weaknesses

Running-6.7%

SkiErg-1.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtHYROX	HYROX	Dec 2024	1:08:00	#117	#30
🇩🇪HamburgHYROX	HYROX	Nov 2024	1:07:04	#55	#9
🇦🇹ViennaHYROX	HYROX	Feb 2024	1:08:04	#98	#22
🇩🇪EssenHYROX	HYROX	Nov 2022	1:04:50	#13	#2
🇩🇪BremenHYROX	HYROX	Mar 2022	1:04:48	#6	#2
🇩🇪HamburgHYROX	HYROX	Nov 2021	1:07:05	#3	#1
🇩🇪LeipzigHYROX	HYROX	Sep 2021	1:04:28	#1	#1

Performance Over Time

Split Analysis

Running Splits

Run 17r

Fast

3:24

Avg

3:51

Slow

4:24

Run 27r

Fast

3:41

Avg

4:02

Slow

4:23

Run 37r

Fast

3:55

Avg

4:13

Slow

4:30

Run 47r

Fast

3:53

Avg

4:12

Slow

4:32

Run 57r

Fast

3:53

Avg

4:14

Slow

4:35

Run 67r

Fast

3:56

Avg

4:12

Slow

4:33

Run 77r

Fast

3:59

Avg

4:11

Slow

4:27

Run 87r

Fast

4:24

Avg

4:40

Slow

5:16

Run Total7r

Fast

31:29

Avg

33:34

Slow

35:30

Best Run7r

Fast

3:24

Avg

3:51

Slow

4:15

Workout Splits

SkiErg7r

Fast

4:03

Avg

4:10

Slow

4:23

Sled Push7r

Fast

1:10

Avg

1:56

Slow

2:16

Sled Pull7r

Fast

2:48

Avg

3:24

Slow

3:54

Burpee Broad Jump7r

Fast

3:16

Avg

3:46

Slow

4:48

Row7r

Fast

4:11

Avg

4:16

Slow

4:29

Farmers Carry7r

Fast

1:24

Avg

1:33

Slow

1:52

Sandbag Lunges7r

Fast

3:44

Avg

4:05

Slow

4:22

Wall Balls7r

Fast

4:28

Avg

4:58

Slow

5:43

Roxzone

Roxzone Time7r

Fast

3:30

Avg

4:39

Slow

5:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:24	3:51	4:24	7
Run 2	3:41	4:02	4:23	7
Run 3	3:55	4:13	4:30	7
Run 4	3:53	4:12	4:32	7
Run 5	3:53	4:14	4:35	7
Run 6	3:56	4:12	4:33	7
Run 7	3:59	4:11	4:27	7
Run 8	4:24	4:40	5:16	7
Run Total	31:29	33:34	35:30	7
Best Run	3:24	3:51	4:15	7
Workout Splits
SkiErg	4:03	4:10	4:23	7
Sled Push	1:10	1:56	2:16	7
Sled Pull	2:48	3:24	3:54	7
Burpee Broad Jump	3:16	3:46	4:48	7
Row	4:11	4:16	4:29	7
Farmers Carry	1:24	1:33	1:52	7
Sandbag Lunges	3:44	4:05	4:22	7
Wall Balls	4:28	4:58	5:43	7
Roxzone
Roxzone Time	3:30	4:39	5:58	7