🇩🇪Christof Schneider

GER

9 races|1 division|5 seasons|HYROX

HYROXMen

Köln 2024 · Apr 2024

Top 50%#80,917 / 283,404

🇩🇪CologneApr 26

🇩🇪CologneApr 25

🇩🇪KölnApr 24

🇩🇪KölnApr 23

🇳🇱MaastrichtJan 23

🇩🇪EssenNov 22

🇩🇪EssenNov 22

🇳🇱AmsterdamOct 22

🇳🇱MaastrichtMar 22

Avg 1:25:21·9 races

Station Profile

HYROX · Men

vs 107,535 peers (1:11:06–1:26:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+13.1%

Farmers+9.3%

Sled Push+6.4%

Weaknesses

Burpees-20.1%

Sandbag-8.6%

SkiErg-8.2%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:22:30	#545	#5
🇩🇪CologneHYROX	HYROX	Apr 2025	1:29:01	#1100	#16
🇩🇪KölnHYROX	HYROX	Apr 2024	1:18:57	#313	#12
🇩🇪KölnHYROX	HYROX	Apr 2023	1:28:31	#244	#13
🇳🇱MaastrichtHYROX	HYROX	Jan 2023	1:26:42	#369	#12
🇩🇪EssenHYROX	HYROX	Nov 2022	1:27:38	#219	#7
🇩🇪EssenHYROX	HYROX	Nov 2022	1:23:28	#164	#5
🇳🇱AmsterdamHYROX	HYROX	Oct 2022	1:21:46	#170	#6
🇳🇱MaastrichtHYROX	HYROX	Mar 2022	1:29:36	#154	#10

Performance Over Time

Split Analysis

Running Splits

Run 19r

Fast

3:55

Avg

4:33

Slow

5:21

Run 29r

Fast

4:28

Avg

4:49

Slow

5:37

Run 39r

Fast

4:37

Avg

5:11

Slow

5:53

Run 49r

Fast

4:34

Avg

5:05

Slow

5:40

Run 59r

Fast

4:43

Avg

5:17

Slow

5:52

Run 69r

Fast

4:52

Avg

5:12

Slow

5:55

Run 79r

Fast

4:53

Avg

5:16

Slow

5:57

Run 89r

Fast

4:45

Avg

5:50

Slow

6:31

Run Total9r

Fast

38:30

Avg

41:12

Slow

43:53

Best Run9r

Fast

3:55

Avg

4:29

Slow

4:48

Workout Splits

SkiErg9r

Fast

4:30

Avg

4:46

Slow

5:00

Sled Push9r

Fast

2:36

Avg

3:16

Slow

4:51

Sled Pull9r

Fast

3:56

Avg

4:42

Slow

5:14

Burpee Broad Jump9r

Fast

5:12

Avg

6:06

Slow

7:16

Row9r

Fast

4:48

Avg

4:54

Slow

5:02

Farmers Carry9r

Fast

1:36

Avg

1:50

Slow

1:58

Sandbag Lunges9r

Fast

4:32

Avg

5:12

Slow

5:49

Wall Balls9r

Fast

5:25

Avg

6:59

Slow

9:00

Roxzone

Roxzone Time9r

Fast

4:53

Avg

6:24

Slow

7:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:55	4:33	5:21	9
Run 2	4:28	4:49	5:37	9
Run 3	4:37	5:11	5:53	9
Run 4	4:34	5:05	5:40	9
Run 5	4:43	5:17	5:52	9
Run 6	4:52	5:12	5:55	9
Run 7	4:53	5:16	5:57	9
Run 8	4:45	5:50	6:31	9
Run Total	38:30	41:12	43:53	9
Best Run	3:55	4:29	4:48	9
Workout Splits
SkiErg	4:30	4:46	5:00	9
Sled Push	2:36	3:16	4:51	9
Sled Pull	3:56	4:42	5:14	9
Burpee Broad Jump	5:12	6:06	7:16	9
Row	4:48	4:54	5:02	9
Farmers Carry	1:36	1:50	1:58	9
Sandbag Lunges	4:32	5:12	5:49	9
Wall Balls	5:25	6:59	9:00	9
Roxzone
Roxzone Time	4:53	6:24	7:34	9