๐บ๐ธChristina Lightfoot
USA
3 races|1 division|2 seasons|HYROX
HYROXWomen
Anaheim 2023 ยท Apr 2023
Top 10%#13,874 / 143,856
Avg 1:19:36ยท3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐บ๐ธLos AngelesHYROX | 1:20:11 | #46 | |
| ๐บ๐ธDallasHYROX | 1:21:19 | #72 | |
| ๐บ๐ธAnaheimHYROX | 1:17:20 | #11 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:19
Avg
4:54
Slow
5:19
Run 23r
Fast
4:33
Avg
4:44
Slow
4:59
Run 33r
Fast
4:43
Avg
4:49
Slow
5:00
Run 43r
Fast
4:42
Avg
4:51
Slow
4:58
Run 53r
Fast
4:47
Avg
4:57
Slow
5:08
Run 63r
Fast
4:44
Avg
4:53
Slow
4:59
Run 73r
Fast
4:43
Avg
4:50
Slow
4:58
Run 83r
Fast
5:01
Avg
5:16
Slow
5:36
Run Total3r
Fast
38:25
Avg
39:12
Slow
39:54
Best Run3r
Fast
4:19
Avg
4:30
Slow
4:40
Workout Splits
SkiErg3r
Fast
4:53
Avg
5:08
Slow
5:26
Sled Push3r
Fast
3:09
Avg
3:38
Slow
4:00
Sled Pull3r
Fast
4:53
Avg
5:20
Slow
5:35
Burpee Broad Jump3r
Fast
3:53
Avg
3:57
Slow
4:02
Row3r
Fast
4:59
Avg
5:09
Slow
5:18
Farmers Carry3r
Fast
1:44
Avg
1:56
Slow
2:06
Sandbag Lunges3r
Fast
4:52
Avg
5:12
Slow
5:24
Wall Balls3r
Fast
3:50
Avg
4:26
Slow
5:00
Roxzone
Roxzone Time3r
Fast
5:29
Avg
5:38
Slow
5:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:19 | 4:54 | 5:19 | 3 |
| Run 2 | 4:33 | 4:44 | 4:59 | 3 |
| Run 3 | 4:43 | 4:49 | 5:00 | 3 |
| Run 4 | 4:42 | 4:51 | 4:58 | 3 |
| Run 5 | 4:47 | 4:57 | 5:08 | 3 |
| Run 6 | 4:44 | 4:53 | 4:59 | 3 |
| Run 7 | 4:43 | 4:50 | 4:58 | 3 |
| Run 8 | 5:01 | 5:16 | 5:36 | 3 |
| Run Total | 38:25 | 39:12 | 39:54 | 3 |
| Best Run | 4:19 | 4:30 | 4:40 | 3 |
| Workout Splits | ||||
| SkiErg | 4:53 | 5:08 | 5:26 | 3 |
| Sled Push | 3:09 | 3:38 | 4:00 | 3 |
| Sled Pull | 4:53 | 5:20 | 5:35 | 3 |
| Burpee Broad Jump | 3:53 | 3:57 | 4:02 | 3 |
| Row | 4:59 | 5:09 | 5:18 | 3 |
| Farmers Carry | 1:44 | 1:56 | 2:06 | 3 |
| Sandbag Lunges | 4:52 | 5:12 | 5:24 | 3 |
| Wall Balls | 3:50 | 4:26 | 5:00 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:29 | 5:38 | 5:50 | 3 |