🇳🇱Christina Hak
NED
4 races|2 divisions|2 seasons|HYROX PRO, HYROX
HYROXWomen
-4:431:30:35
Maastricht 2025 · Sep 2025
Top 50%#58,691 / 143,620
🇳🇱MaastrichtSep 25
1:30:35#660
🇳🇱RotterdamFeb 25
1:35:18#590
Avg 1:32:56·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪GentPRO | 1:38:37 | #92 | |
| 🇳🇱UtrechtPRO | 1:43:30 | #121 | |
| 🇳🇱MaastrichtHYROX | 1:30:35 | #660 | |
| 🇳🇱RotterdamHYROX | 1:35:18 | #590 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
5:43
Avg
6:42
Slow
8:22
Run 24r
Fast
5:30
Avg
6:26
Slow
8:18
Run 34r
Fast
5:35
Avg
6:01
Slow
6:28
Run 44r
Fast
5:41
Avg
5:59
Slow
6:25
Run 53r
Fast
5:43
Avg
6:18
Slow
6:50
Run 64r
Fast
5:45
Avg
6:15
Slow
6:49
Run 74r
Fast
5:48
Avg
6:13
Slow
6:49
Run 84r
Fast
5:38
Avg
6:12
Slow
6:46
Run Total4r
Fast
43:20
Avg
48:31
Slow
50:45
Best Run3r
Fast
5:38
Avg
5:46
Slow
5:59
Workout Splits
SkiErg4r
Fast
4:30
Avg
4:39
Slow
4:49
Sled Push4r
Fast
2:09
Avg
3:04
Slow
4:09
Sled Pull4r
Fast
4:12
Avg
5:27
Slow
6:21
Burpee Broad Jump4r
Fast
5:57
Avg
6:34
Slow
7:41
Row4r
Fast
4:44
Avg
4:56
Slow
5:07
Farmers Carry4r
Fast
1:39
Avg
1:59
Slow
2:31
Sandbag Lunges4r
Fast
4:34
Avg
5:48
Slow
6:38
Wall Balls4r
Fast
5:16
Avg
7:13
Slow
10:54
Roxzone
Roxzone Time4r
Fast
6:37
Avg
7:08
Slow
8:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:43 | 6:42 | 8:22 | 4 |
| Run 2 | 5:30 | 6:26 | 8:18 | 4 |
| Run 3 | 5:35 | 6:01 | 6:28 | 4 |
| Run 4 | 5:41 | 5:59 | 6:25 | 4 |
| Run 5 | 5:43 | 6:18 | 6:50 | 3 |
| Run 6 | 5:45 | 6:15 | 6:49 | 4 |
| Run 7 | 5:48 | 6:13 | 6:49 | 4 |
| Run 8 | 5:38 | 6:12 | 6:46 | 4 |
| Run Total | 43:20 | 48:31 | 50:45 | 4 |
| Best Run | 5:38 | 5:46 | 5:59 | 3 |
| Workout Splits | ||||
| SkiErg | 4:30 | 4:39 | 4:49 | 4 |
| Sled Push | 2:09 | 3:04 | 4:09 | 4 |
| Sled Pull | 4:12 | 5:27 | 6:21 | 4 |
| Burpee Broad Jump | 5:57 | 6:34 | 7:41 | 4 |
| Row | 4:44 | 4:56 | 5:07 | 4 |
| Farmers Carry | 1:39 | 1:59 | 2:31 | 4 |
| Sandbag Lunges | 4:34 | 5:48 | 6:38 | 4 |
| Wall Balls | 5:16 | 7:13 | 10:54 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:37 | 7:08 | 8:24 | 4 |