🇺🇸Christina Duke
USA
7 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 17r
Fast
4:51
Avg
5:29
Slow
6:26
Run 27r
Fast
4:43
Avg
5:15
Slow
6:02
Run 37r
Fast
5:11
Avg
5:42
Slow
6:42
Run 47r
Fast
5:05
Avg
5:42
Slow
6:45
Run 57r
Fast
5:23
Avg
5:48
Slow
6:53
Run 67r
Fast
4:55
Avg
5:37
Slow
6:43
Run 77r
Fast
4:57
Avg
5:45
Slow
6:35
Run 87r
Fast
5:10
Avg
5:56
Slow
7:00
Run Total7r
Fast
40:17
Avg
45:14
Slow
53:04
Best Run7r
Fast
4:43
Avg
5:15
Slow
6:02
Workout Splits
SkiErg7r
Fast
4:01
Avg
4:35
Slow
5:26
Sled Push7r
Fast
1:30
Avg
2:11
Slow
3:43
Sled Pull7r
Fast
2:43
Avg
4:16
Slow
7:01
Burpee Broad Jump7r
Fast
2:15
Avg
3:56
Slow
7:26
Row7r
Fast
4:15
Avg
5:04
Slow
5:42
Farmers Carry7r
Fast
1:25
Avg
1:54
Slow
3:04
Sandbag Lunges7r
Fast
3:08
Avg
3:56
Slow
5:11
Wall Balls7r
Fast
3:14
Avg
4:17
Slow
6:44
Roxzone
Roxzone Time7r
Fast
5:07
Avg
7:18
Slow
9:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:51 | 5:29 | 6:26 | 7 |
| Run 2 | 4:43 | 5:15 | 6:02 | 7 |
| Run 3 | 5:11 | 5:42 | 6:42 | 7 |
| Run 4 | 5:05 | 5:42 | 6:45 | 7 |
| Run 5 | 5:23 | 5:48 | 6:53 | 7 |
| Run 6 | 4:55 | 5:37 | 6:43 | 7 |
| Run 7 | 4:57 | 5:45 | 6:35 | 7 |
| Run 8 | 5:10 | 5:56 | 7:00 | 7 |
| Run Total | 40:17 | 45:14 | 53:04 | 7 |
| Best Run | 4:43 | 5:15 | 6:02 | 7 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:35 | 5:26 | 7 |
| Sled Push | 1:30 | 2:11 | 3:43 | 7 |
| Sled Pull | 2:43 | 4:16 | 7:01 | 7 |
| Burpee Broad Jump | 2:15 | 3:56 | 7:26 | 7 |
| Row | 4:15 | 5:04 | 5:42 | 7 |
| Farmers Carry | 1:25 | 1:54 | 3:04 | 7 |
| Sandbag Lunges | 3:08 | 3:56 | 5:11 | 7 |
| Wall Balls | 3:14 | 4:17 | 6:44 | 7 |
| Roxzone | ||||
| Roxzone Time | 5:07 | 7:18 | 9:22 | 7 |