๐Ÿ‡ฎ๐Ÿ‡ชChristina Connolly

IRL

6 races|1 division|2 seasons|HYROX DOUBLES

Station Profile

HYROX DOUBLES ยท Women
vs 533 peers (51:28โ€“1:02:55)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Pull+13.6%
Sled Push+6.6%
Running+6.0%

Weaknesses

Burpees-11.0%
Farmers-4.2%
Wall Balls-1.7%

Race History

EventTimeRank
๐Ÿ‡ฎ๐Ÿ‡ชDublinDOUBLES57:12#1
๐Ÿ‡ช๐Ÿ‡ธBarcelonaDOUBLES1:03:11#1
๐Ÿ‡ต๐Ÿ‡ฑKatowiceDOUBLES1:05:14#6
๐Ÿ‡ฎ๐Ÿ‡ชDublinDOUBLES1:02:23#4
๐Ÿ‡ณ๐Ÿ‡ฑAmsterdamDOUBLES1:02:57#6
๐Ÿ‡ณ๐Ÿ‡ฑAmsterdamDOUBLES1:02:57#5

Performance Over Time

Split Analysis

Running Splits
Run 16r
Fast
2:49
Avg
3:21
Slow
4:08
Run 26r
Fast
4:11
Avg
4:24
Slow
4:43
Run 36r
Fast
4:15
Avg
4:28
Slow
4:48
Run 46r
Fast
4:14
Avg
4:35
Slow
4:50
Run 56r
Fast
4:22
Avg
5:15
Slow
8:00
Run 66r
Fast
4:20
Avg
4:40
Slow
5:04
Run 76r
Fast
4:24
Avg
4:36
Slow
5:00
Run 86r
Fast
2:55
Avg
4:06
Slow
4:47
Run Total6r
Fast
31:44
Avg
35:25
Slow
38:17
Best Run6r
Fast
2:55
Avg
3:47
Slow
4:28
Workout Splits
SkiErg6r
Fast
3:58
Avg
4:03
Slow
4:15
Sled Push6r
Fast
1:12
Avg
1:22
Slow
1:39
Sled Pull6r
Fast
2:33
Avg
3:08
Slow
3:42
Burpee Broad Jump6r
Fast
2:38
Avg
2:50
Slow
2:59
Row6r
Fast
4:13
Avg
4:20
Slow
4:33
Farmers Carry6r
Fast
1:25
Avg
1:28
Slow
1:30
Sandbag Lunges6r
Fast
2:29
Avg
2:40
Slow
3:03
Wall Balls6r
Fast
3:14
Avg
3:18
Slow
3:24
Roxzone
Roxzone Time6r
Fast
2:49
Avg
3:44
Slow
4:57