🇨🇦Christina Caponecchia

CAN

3 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX

HYROX DOUBLESWomen

1:06:41

Toronto 2025 · Oct 2025

Top 5%#2,425 / 148,637

🇨🇦TorontoOct 25

1:06:41#4

Avg 1:06:41·1 race

HYROXWomen

1:09:07

Toronto 2024 · Oct 2024

Top 5%#1,985 / 144,501

🇨🇦TorontoOct 24

1:09:07#6

Avg 1:09:07·1 race

HYROX PROWomen

1:18:57

Toronto 2025 · Oct 2025

Top 50%#6,666 / 23,823

🇨🇦TorontoOct 25

1:18:57#39

Avg 1:18:57·1 race

Station Profile

vs 14,100 peers (1:00:00–1:13:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+28.9%

Sandbag+25.2%

Farmers+12.5%

Weaknesses

Sled Push-10.6%

Wall Balls-3.9%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇦TorontoDOUBLES	HYROX DOUBLES	Oct 2025	1:06:41	#4	#2
🇨🇦TorontoPRO	HYROX PRO	Oct 2025	1:18:57	#39	#3
🇨🇦TorontoHYROX	HYROX	Oct 2024	1:09:07	#6	#2

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

3:54

Avg

4:22

Slow

4:59

Run 23r

Fast

4:26

Avg

4:39

Slow

4:49

Run 33r

Fast

4:39

Avg

4:57

Slow

5:08

Run 43r

Fast

4:35

Avg

4:59

Slow

5:17

Run 53r

Fast

4:47

Avg

5:10

Slow

5:36

Run 63r

Fast

4:41

Avg

4:59

Slow

5:17

Run 73r

Fast

4:32

Avg

5:07

Slow

5:28

Run 83r

Fast

4:08

Avg

4:36

Slow

5:03

Run Total3r

Fast

37:39

Avg

38:48

Slow

40:20

Best Run3r

Fast

4:08

Avg

4:24

Slow

4:39

Workout Splits

SkiErg3r

Fast

4:13

Avg

4:20

Slow

4:30

Sled Push3r

Fast

1:45

Avg

2:19

Slow

3:25

Sled Pull3r

Fast

3:19

Avg

4:20

Slow

6:09

Burpee Broad Jump3r

Fast

2:14

Avg

3:05

Slow

3:41

Row3r

Fast

4:37

Avg

4:41

Slow

4:51

Farmers Carry3r

Fast

1:23

Avg

1:31

Slow

1:48

Sandbag Lunges3r

Fast

2:10

Avg

3:03

Slow

3:55

Wall Balls3r

Fast

3:12

Avg

4:01

Slow

5:10

Roxzone

Roxzone Time3r

Fast

4:58

Avg

5:29

Slow

6:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:54	4:22	4:59	3
Run 2	4:26	4:39	4:49	3
Run 3	4:39	4:57	5:08	3
Run 4	4:35	4:59	5:17	3
Run 5	4:47	5:10	5:36	3
Run 6	4:41	4:59	5:17	3
Run 7	4:32	5:07	5:28	3
Run 8	4:08	4:36	5:03	3
Run Total	37:39	38:48	40:20	3
Best Run	4:08	4:24	4:39	3
Workout Splits
SkiErg	4:13	4:20	4:30	3
Sled Push	1:45	2:19	3:25	3
Sled Pull	3:19	4:20	6:09	3
Burpee Broad Jump	2:14	3:05	3:41	3
Row	4:37	4:41	4:51	3
Farmers Carry	1:23	1:31	1:48	3
Sandbag Lunges	2:10	3:03	3:55	3
Wall Balls	3:12	4:01	5:10	3
Roxzone
Roxzone Time	4:58	5:29	6:16	3