🇩🇪Christin Elß
GER
2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
4:35
Avg
4:37
Slow
4:39
Run 22r
Fast
4:35
Avg
4:44
Slow
4:53
Run 32r
Fast
4:52
Avg
5:17
Slow
5:43
Run 42r
Fast
4:58
Avg
5:06
Slow
5:14
Run 52r
Fast
5:12
Avg
5:16
Slow
5:21
Run 62r
Fast
5:00
Avg
5:08
Slow
5:16
Run 72r
Fast
4:57
Avg
5:05
Slow
5:14
Run 82r
Fast
5:42
Avg
5:50
Slow
5:59
Run Total2r
Fast
39:49
Avg
41:02
Slow
42:16
Best Run2r
Fast
4:35
Avg
4:37
Slow
4:39
Workout Splits
SkiErg2r
Fast
3:59
Avg
4:35
Slow
5:12
Sled Push2r
Fast
0:45
Avg
1:20
Slow
1:56
Sled Pull2r
Fast
2:30
Avg
4:24
Slow
6:18
Burpee Broad Jump2r
Fast
2:52
Avg
3:21
Slow
3:50
Row2r
Fast
4:15
Avg
4:52
Slow
5:30
Farmers Carry2r
Fast
1:34
Avg
1:52
Slow
2:11
Sandbag Lunges2r
Fast
3:18
Avg
3:24
Slow
3:31
Wall Balls2r
Fast
4:24
Avg
4:30
Slow
4:36
Roxzone
Roxzone Time1r
Fast
4:39
Avg
4:39
Slow
4:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:35 | 4:37 | 4:39 | 2 |
| Run 2 | 4:35 | 4:44 | 4:53 | 2 |
| Run 3 | 4:52 | 5:17 | 5:43 | 2 |
| Run 4 | 4:58 | 5:06 | 5:14 | 2 |
| Run 5 | 5:12 | 5:16 | 5:21 | 2 |
| Run 6 | 5:00 | 5:08 | 5:16 | 2 |
| Run 7 | 4:57 | 5:05 | 5:14 | 2 |
| Run 8 | 5:42 | 5:50 | 5:59 | 2 |
| Run Total | 39:49 | 41:02 | 42:16 | 2 |
| Best Run | 4:35 | 4:37 | 4:39 | 2 |
| Workout Splits | ||||
| SkiErg | 3:59 | 4:35 | 5:12 | 2 |
| Sled Push | 0:45 | 1:20 | 1:56 | 2 |
| Sled Pull | 2:30 | 4:24 | 6:18 | 2 |
| Burpee Broad Jump | 2:52 | 3:21 | 3:50 | 2 |
| Row | 4:15 | 4:52 | 5:30 | 2 |
| Farmers Carry | 1:34 | 1:52 | 2:11 | 2 |
| Sandbag Lunges | 3:18 | 3:24 | 3:31 | 2 |
| Wall Balls | 4:24 | 4:30 | 4:36 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:39 | 4:39 | 4:39 | 1 |