🇭🇰Christie Ho

HKG

12 races|5 divisions|3 seasons|HYROX TEAM RELAY, HYROX, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO

HYROX TEAM RELAYWomen

Osaka 2026 · Jan 2026

Top 1%#64 / 10,069

🇯🇵OsakaJan 26

Avg 1:00:39·1 race

HYROX TEAM RELAYMixed

Shenzhen 2025 · Dec 2025

Top 10%#1,047 / 12,727

🇨🇳ShenzhenDec 25

Avg 1:03:46·1 race

HYROX DOUBLESMixed

Singapore Expo 2025 · Nov 2025

Top 5%#7,423 / 150,267

🇸🇬SingaporeNov 25

Avg 1:04:22·1 race

HYROX DOUBLESWomen

Shanghai 2025 · Nov 2025

Top 5%#2,020 / 147,927

🇨🇳ShanghaiNov 25

🇸🇬SingaporeAug 24

Avg 1:09:48·2 races

HYROX PRO DOUBLESWomen

Shenzhen 2025 · Dec 2025

Top 10%#1,107 / 14,727

🇨🇳ShenzhenDec 25

🇨🇳BeijingNov 24

Avg 1:08:28·2 races

HYROXWomen

Osaka 2026 · Jan 2026

Top 5%#5,372 / 143,856

🇯🇵OsakaJan 26

🇹🇼TaipeiMay 24

🇭🇰Hong KongNov 23

Avg 1:17:34·3 races

HYROX PROWomen

Hong Kong 2025 · Jul 2025

Top 50%#7,926 / 23,449

🇨🇳BeijingAug 25

🇭🇰Hong KongJul 25

Avg 1:22:02·2 races

Station Profile

vs 20,391 peers (1:05:22–1:19:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+16.3%

Running+6.5%

Burpees+5.5%

Weaknesses

Farmers-9.7%

SkiErg-3.9%

Sandbag-3.6%

Race History

Event	Division	Date	Time	Rank	AG
🇯🇵OsakaTEAM RELAY	HYROX TEAM RELAY	Jan 2026	1:00:39	#1	--
🇯🇵OsakaHYROX	HYROX	Jan 2026	1:12:38	#11	#2
🇨🇳ShenzhenTEAM RELAY	HYROX TEAM RELAY	Dec 2025	1:03:46	#11	--
🇨🇳ShenzhenPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:06:17	#1	#1
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Nov 2025	1:04:22	#15	#4
🇨🇳ShanghaiDOUBLES	HYROX DOUBLES	Nov 2025	1:06:14	#6	#2
🇨🇳BeijingPRO	HYROX PRO	Aug 2025	1:23:05	#15	#6
🇭🇰Hong KongPRO	HYROX PRO	Jul 2025	1:21:00	#15	#3
🇨🇳BeijingPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	1:10:39	#2	#1
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Aug 2024	1:13:22	#8	#1
🇹🇼TaipeiHYROX	HYROX	May 2024	1:15:52	#6	#2
🇭🇰Hong KongHYROX	HYROX	Nov 2023	1:24:13	#44	#13

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX PRO

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 112r

Fast

2:37

Avg

3:53

Slow

5:42

Run 212r

Fast

4:00

Avg

4:34

Slow

5:13

Run 312r

Fast

3:53

Avg

4:46

Slow

5:40

Run 412r

Fast

4:07

Avg

4:47

Slow

5:39

Run 512r

Fast

3:43

Avg

4:47

Slow

5:37

Run 612r

Fast

3:49

Avg

4:57

Slow

7:34

Run 712r

Fast

4:05

Avg

4:50

Slow

5:39

Run 812r

Fast

2:50

Avg

4:51

Slow

6:29

Run Total12r

Fast

29:16

Avg

37:26

Slow

46:52

Best Run12r

Fast

2:50

Avg

4:05

Slow

5:13

Workout Splits

SkiErg12r

Fast

4:08

Avg

4:40

Slow

5:09

Sled Push12r

Fast

1:09

Avg

2:11

Slow

3:46

Sled Pull12r

Fast

3:10

Avg

4:33

Slow

9:08

Burpee Broad Jump12r

Fast

2:22

Avg

3:33

Slow

4:41

Row12r

Fast

4:36

Avg

4:54

Slow

5:26

Farmers Carry12r

Fast

1:24

Avg

2:03

Slow

3:21

Sandbag Lunges12r

Fast

2:10

Avg

3:31

Slow

4:49

Wall Balls12r

Fast

2:59

Avg

3:57

Slow

6:02

Roxzone

Roxzone Time12r

Fast

4:09

Avg

5:02

Slow

6:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:37	3:53	5:42	12
Run 2	4:00	4:34	5:13	12
Run 3	3:53	4:46	5:40	12
Run 4	4:07	4:47	5:39	12
Run 5	3:43	4:47	5:37	12
Run 6	3:49	4:57	7:34	12
Run 7	4:05	4:50	5:39	12
Run 8	2:50	4:51	6:29	12
Run Total	29:16	37:26	46:52	12
Best Run	2:50	4:05	5:13	12
Workout Splits
SkiErg	4:08	4:40	5:09	12
Sled Push	1:09	2:11	3:46	12
Sled Pull	3:10	4:33	9:08	12
Burpee Broad Jump	2:22	3:33	4:41	12
Row	4:36	4:54	5:26	12
Farmers Carry	1:24	2:03	3:21	12
Sandbag Lunges	2:10	3:31	4:49	12
Wall Balls	2:59	3:57	6:02	12
Roxzone
Roxzone Time	4:09	5:02	6:32	12