🇩🇪Christian Wahrendorff

GER

4 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROXMen

-7:311:01:48

Berlin 2022 · Nov 2022

Top 5%#2,990 / 278,429

🇩🇪BerlinNov 22

1:01:48#5

🇩🇪BerlinNov 21

1:09:19#6

Avg 1:05:33·2 races

HYROX PROMen

-1:271:05:43

Köln 2023 · Apr 2023

Top 10%#5,035 / 54,222

🇩🇪KölnApr 23

1:05:43#16

🇩🇪HamburgNov 22

1:07:10#11

Avg 1:06:26·2 races

Station Profile

vs 12,554 peers (59:06–1:12:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+16.6%

Burpees+13.1%

Row+9.0%

Weaknesses

Sled Pull-11.6%

Running-4.0%

Farmers-1.5%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪KölnPRO	HYROX PRO	Apr 2023	1:05:43	#16	#6
🇩🇪HamburgPRO	HYROX PRO	Nov 2022	1:07:10	#11	#7
🇩🇪BerlinHYROX	HYROX	Nov 2022	1:01:48	#5	#2
🇩🇪BerlinHYROX	HYROX	Nov 2021	1:09:19	#6	#2

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

3:01

Avg

3:33

Slow

3:49

Run 24r

Fast

3:49

Avg

4:08

Slow

4:19

Run 34r

Fast

4:03

Avg

4:25

Slow

4:39

Run 44r

Fast

4:01

Avg

4:21

Slow

4:39

Run 54r

Fast

4:02

Avg

4:24

Slow

4:41

Run 64r

Fast

4:00

Avg

4:18

Slow

4:32

Run 74r

Fast

3:54

Avg

4:13

Slow

4:24

Run 84r

Fast

3:39

Avg

4:26

Slow

5:00

Run Total4r

Fast

31:55

Avg

33:47

Slow

35:36

Best Run4r

Fast

3:01

Avg

3:39

Slow

4:13

Workout Splits

SkiErg4r

Fast

3:44

Avg

3:48

Slow

3:53

Sled Push4r

Fast

1:53

Avg

2:45

Slow

3:46

Sled Pull4r

Fast

2:48

Avg

4:06

Slow

5:04

Burpee Broad Jump4r

Fast

2:56

Avg

3:34

Slow

4:32

Row4r

Fast

3:53

Avg

4:01

Slow

4:18

Farmers Carry4r

Fast

1:27

Avg

1:53

Slow

2:10

Sandbag Lunges4r

Fast

3:03

Avg

3:40

Slow

4:00

Wall Balls4r

Fast

3:27

Avg

4:08

Slow

4:36

Roxzone

Roxzone Time4r

Fast

3:37

Avg

4:20

Slow

5:12

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:01	3:33	3:49	4
Run 2	3:49	4:08	4:19	4
Run 3	4:03	4:25	4:39	4
Run 4	4:01	4:21	4:39	4
Run 5	4:02	4:24	4:41	4
Run 6	4:00	4:18	4:32	4
Run 7	3:54	4:13	4:24	4
Run 8	3:39	4:26	5:00	4
Run Total	31:55	33:47	35:36	4
Best Run	3:01	3:39	4:13	4
Workout Splits
SkiErg	3:44	3:48	3:53	4
Sled Push	1:53	2:45	3:46	4
Sled Pull	2:48	4:06	5:04	4
Burpee Broad Jump	2:56	3:34	4:32	4
Row	3:53	4:01	4:18	4
Farmers Carry	1:27	1:53	2:10	4
Sandbag Lunges	3:03	3:40	4:00	4
Wall Balls	3:27	4:08	4:36	4
Roxzone
Roxzone Time	3:37	4:20	5:12	4