🇳🇱Christian Valkenberg
NED
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:14:55 | #730 | |
| 🇳🇱UtrechtDOUBLES | 1:18:27 | #779 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
2:52
Avg
3:43
Slow
4:35
Run 22r
Fast
3:47
Avg
4:18
Slow
4:49
Run 32r
Fast
4:24
Avg
4:55
Slow
5:26
Run 42r
Fast
4:28
Avg
5:04
Slow
5:40
Run 52r
Fast
4:24
Avg
5:09
Slow
5:54
Run 62r
Fast
4:12
Avg
5:05
Slow
5:58
Run 72r
Fast
4:17
Avg
5:04
Slow
5:51
Run 82r
Fast
4:57
Avg
5:38
Slow
6:19
Run Total2r
Fast
33:18
Avg
38:52
Slow
44:27
Best Run2r
Fast
3:47
Avg
4:18
Slow
4:49
Workout Splits
SkiErg2r
Fast
3:58
Avg
4:06
Slow
4:15
Sled Push2r
Fast
2:14
Avg
2:16
Slow
2:18
Sled Pull2r
Fast
3:41
Avg
3:53
Slow
4:05
Burpee Broad Jump2r
Fast
4:10
Avg
4:48
Slow
5:27
Row2r
Fast
4:34
Avg
4:36
Slow
4:38
Farmers Carry2r
Fast
1:43
Avg
1:44
Slow
1:46
Sandbag Lunges2r
Fast
3:47
Avg
3:53
Slow
4:00
Wall Balls2r
Fast
4:31
Avg
6:22
Slow
8:13
Roxzone
Roxzone Time2r
Fast
5:21
Avg
6:12
Slow
7:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:52 | 3:43 | 4:35 | 2 |
| Run 2 | 3:47 | 4:18 | 4:49 | 2 |
| Run 3 | 4:24 | 4:55 | 5:26 | 2 |
| Run 4 | 4:28 | 5:04 | 5:40 | 2 |
| Run 5 | 4:24 | 5:09 | 5:54 | 2 |
| Run 6 | 4:12 | 5:05 | 5:58 | 2 |
| Run 7 | 4:17 | 5:04 | 5:51 | 2 |
| Run 8 | 4:57 | 5:38 | 6:19 | 2 |
| Run Total | 33:18 | 38:52 | 44:27 | 2 |
| Best Run | 3:47 | 4:18 | 4:49 | 2 |
| Workout Splits | ||||
| SkiErg | 3:58 | 4:06 | 4:15 | 2 |
| Sled Push | 2:14 | 2:16 | 2:18 | 2 |
| Sled Pull | 3:41 | 3:53 | 4:05 | 2 |
| Burpee Broad Jump | 4:10 | 4:48 | 5:27 | 2 |
| Row | 4:34 | 4:36 | 4:38 | 2 |
| Farmers Carry | 1:43 | 1:44 | 1:46 | 2 |
| Sandbag Lunges | 3:47 | 3:53 | 4:00 | 2 |
| Wall Balls | 4:31 | 6:22 | 8:13 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:21 | 6:12 | 7:04 | 2 |