🇩🇪Christian Tils

GER

3 races|1 division|2 seasons|HYROX

HYROXMen

Hamburg 2024 · Nov 2024

Top 50%#109,906 / 283,462

🇩🇪CologneApr 26

🇩🇪CologneApr 25

🇩🇪HamburgNov 24

Avg 1:34:34·3 races

Station Profile

HYROX · Men

vs 116,006 peers (1:14:33–1:31:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+15.0%

Wall Balls+14.0%

Row+5.9%

Weaknesses

Burpees-10.2%

SkiErg-3.1%

Running-2.1%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:36:20	#1024	#37
🇩🇪CologneHYROX	HYROX	Apr 2025	1:44:30	#1597	#86
🇩🇪HamburgHYROX	HYROX	Nov 2024	1:22:53	#534	#36

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:17

Avg

4:34

Slow

5:02

Run 23r

Fast

4:25

Avg

5:33

Slow

7:01

Run 33r

Fast

5:17

Avg

6:09

Slow

7:33

Run 43r

Fast

5:12

Avg

6:12

Slow

7:40

Run 53r

Fast

5:33

Avg

6:34

Slow

8:01

Run 63r

Fast

5:27

Avg

5:39

Slow

6:01

Run 73r

Fast

4:59

Avg

6:02

Slow

7:20

Run 83r

Fast

6:07

Avg

6:22

Slow

6:48

Run Total3r

Fast

41:12

Avg

47:06

Slow

54:54

Best Run3r

Fast

4:25

Avg

4:54

Slow

5:15

Workout Splits

SkiErg3r

Fast

4:36

Avg

4:41

Slow

4:44

Sled Push3r

Fast

2:27

Avg

3:10

Slow

3:44

Sled Pull3r

Fast

4:11

Avg

4:18

Slow

4:29

Burpee Broad Jump3r

Fast

5:45

Avg

6:34

Slow

7:26

Row3r

Fast

4:30

Avg

4:41

Slow

4:48

Farmers Carry3r

Fast

1:55

Avg

2:03

Slow

2:09

Sandbag Lunges3r

Fast

4:44

Avg

5:30

Slow

6:20

Wall Balls3r

Fast

5:37

Avg

7:29

Slow

10:11

Roxzone

Roxzone Time3r

Fast

7:32

Avg

9:03

Slow

11:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:17	4:34	5:02	3
Run 2	4:25	5:33	7:01	3
Run 3	5:17	6:09	7:33	3
Run 4	5:12	6:12	7:40	3
Run 5	5:33	6:34	8:01	3
Run 6	5:27	5:39	6:01	3
Run 7	4:59	6:02	7:20	3
Run 8	6:07	6:22	6:48	3
Run Total	41:12	47:06	54:54	3
Best Run	4:25	4:54	5:15	3
Workout Splits
SkiErg	4:36	4:41	4:44	3
Sled Push	2:27	3:10	3:44	3
Sled Pull	4:11	4:18	4:29	3
Burpee Broad Jump	5:45	6:34	7:26	3
Row	4:30	4:41	4:48	3
Farmers Carry	1:55	2:03	2:09	3
Sandbag Lunges	4:44	5:30	6:20	3
Wall Balls	5:37	7:29	10:11	3
Roxzone
Roxzone Time	7:32	9:03	11:23	3