🇩🇪Christian Roland

GER

3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

1:21:13

Bangkok 2026 · Mar 2026

Top 50%#72,319 / 150,727

🇹🇭BangkokMar 26

1:21:13#338

Avg 1:21:13·1 race

HYROXMen

-10:431:26:32

Bangkok 2026 · Mar 2026

Top 50%#133,465 / 276,878

🇹🇭BangkokMar 26

1:26:32#796

🇹🇭BangkokMay 25

1:37:15#2262

Avg 1:31:53·2 races

Station Profile

vs 115,504 peers (1:17:52–1:35:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+11.6%

Sled Push+8.4%

Wall Balls+1.8%

Weaknesses

Burpees-22.6%

Sandbag-15.8%

Sled Pull-8.2%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokDOUBLES	HYROX DOUBLES	Mar 2026	1:21:13	#338	#43
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:26:32	#796	#39
🇹🇭BangkokHYROX	HYROX	May 2025	1:37:15	#2262	#137

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

5:09

Avg

6:09

Slow

7:03

Run 23r

Fast

3:59

Avg

4:27

Slow

5:01

Run 33r

Fast

4:04

Avg

4:43

Slow

5:28

Run 43r

Fast

4:11

Avg

4:50

Slow

5:51

Run 53r

Fast

4:22

Avg

4:56

Slow

6:01

Run 63r

Fast

4:17

Avg

4:52

Slow

5:56

Run 73r

Fast

4:24

Avg

5:04

Slow

6:04

Run 83r

Fast

5:24

Avg

6:01

Slow

7:03

Run Total3r

Fast

36:54

Avg

41:01

Slow

46:29

Best Run3r

Fast

3:59

Avg

4:27

Slow

5:01

Workout Splits

SkiErg3r

Fast

4:23

Avg

4:39

Slow

4:55

Sled Push3r

Fast

2:41

Avg

2:42

Slow

2:44

Sled Pull3r

Fast

4:10

Avg

5:05

Slow

5:44

Burpee Broad Jump3r

Fast

3:38

Avg

6:01

Slow

7:42

Row3r

Fast

4:44

Avg

4:57

Slow

5:14

Farmers Carry3r

Fast

1:50

Avg

2:15

Slow

2:37

Sandbag Lunges3r

Fast

4:23

Avg

5:54

Slow

7:15

Wall Balls3r

Fast

4:33

Avg

5:41

Slow

6:47

Roxzone

Roxzone Time3r

Fast

8:56

Avg

10:05

Slow

11:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:09	6:09	7:03	3
Run 2	3:59	4:27	5:01	3
Run 3	4:04	4:43	5:28	3
Run 4	4:11	4:50	5:51	3
Run 5	4:22	4:56	6:01	3
Run 6	4:17	4:52	5:56	3
Run 7	4:24	5:04	6:04	3
Run 8	5:24	6:01	7:03	3
Run Total	36:54	41:01	46:29	3
Best Run	3:59	4:27	5:01	3
Workout Splits
SkiErg	4:23	4:39	4:55	3
Sled Push	2:41	2:42	2:44	3
Sled Pull	4:10	5:05	5:44	3
Burpee Broad Jump	3:38	6:01	7:42	3
Row	4:44	4:57	5:14	3
Farmers Carry	1:50	2:15	2:37	3
Sandbag Lunges	4:23	5:54	7:15	3
Wall Balls	4:33	5:41	6:47	3
Roxzone
Roxzone Time	8:56	10:05	11:14	3