🇩🇪Christian Paul

GER

1 race|1 division|1 season|HYROX

HYROXMen

Cologne 2026 · Apr 2026

Top 50%#116,411 / 283,405

🇩🇪CologneApr 26

Avg 1:23:45·1 race

Station Profile

HYROX · Men

vs 116,927 peers (1:15:27–1:32:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+28.3%

Farmers+18.4%

Row+5.2%

Weaknesses

Sandbag-19.4%

Wall Balls-14.0%

Running-2.5%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:23:45	#581	#105

Split Analysis

Running Splits

Run 11r

Fast

4:18

Avg

4:18

Slow

4:18

Run 21r

Fast

5:07

Avg

5:07

Slow

5:07

Run 31r

Fast

5:20

Avg

5:20

Slow

5:20

Run 41r

Fast

5:27

Avg

5:27

Slow

5:27

Run 51r

Fast

5:42

Avg

5:42

Slow

5:42

Run 61r

Fast

5:18

Avg

5:18

Slow

5:18

Run 71r

Fast

5:31

Avg

5:31

Slow

5:31

Run 81r

Fast

5:03

Avg

5:03

Slow

5:03

Run Total1r

Fast

41:44

Avg

41:44

Slow

41:44

Best Run1r

Fast

5:03

Avg

5:03

Slow

5:03

Workout Splits

SkiErg1r

Fast

4:28

Avg

4:28

Slow

4:28

Sled Push1r

Fast

2:48

Avg

2:48

Slow

2:48

Sled Pull1r

Fast

3:27

Avg

3:27

Slow

3:27

Burpee Broad Jump1r

Fast

5:19

Avg

5:19

Slow

5:19

Row1r

Fast

4:33

Avg

4:33

Slow

4:33

Farmers Carry1r

Fast

1:45

Avg

1:45

Slow

1:45

Sandbag Lunges1r

Fast

6:04

Avg

6:04

Slow

6:04

Wall Balls1r

Fast

7:34

Avg

7:34

Slow

7:34

Roxzone

Roxzone Time1r

Fast

6:09

Avg

6:09

Slow

6:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:18	4:18	4:18	1
Run 2	5:07	5:07	5:07	1
Run 3	5:20	5:20	5:20	1
Run 4	5:27	5:27	5:27	1
Run 5	5:42	5:42	5:42	1
Run 6	5:18	5:18	5:18	1
Run 7	5:31	5:31	5:31	1
Run 8	5:03	5:03	5:03	1
Run Total	41:44	41:44	41:44	1
Best Run	5:03	5:03	5:03	1
Workout Splits
SkiErg	4:28	4:28	4:28	1
Sled Push	2:48	2:48	2:48	1
Sled Pull	3:27	3:27	3:27	1
Burpee Broad Jump	5:19	5:19	5:19	1
Row	4:33	4:33	4:33	1
Farmers Carry	1:45	1:45	1:45	1
Sandbag Lunges	6:04	6:04	6:04	1
Wall Balls	7:34	7:34	7:34	1
Roxzone
Roxzone Time	6:09	6:09	6:09	1