🇩🇪Christian Nolde ( Wellyou)

GER

4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

54:47

Hamburg 2022 · Nov 2022

Top 1%#739 / 150,467

🇬🇧ManchesterMay 23

56:35#10

🇩🇪HamburgNov 22

54:47#1

Avg 55:41·2 races

HYROX DOUBLESMixed

1:00:13

Bremen 2022 · Mar 2022

Top 5%#2,347 / 150,170

🇩🇪BremenMar 22

1:00:13#2

Avg 1:00:13·1 race

HYROXMen

1:03:12

München 2022 · Feb 2022

Top 5%#4,773 / 275,788

🇩🇪MünchenFeb 22

1:03:12#3

Avg 1:03:12·1 race

Station Profile

vs 7,610 peers (49:18–1:00:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+17.8%

Sled Pull+17.6%

Sandbag+13.4%

Weaknesses

Sled Push-15.3%

Farmers-13.7%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	56:35	#10	#7
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2022	54:47	#1	#1
🇩🇪BremenDOUBLES	HYROX DOUBLES	Mar 2022	1:00:13	#2	--
🇩🇪MünchenHYROX	HYROX	Feb 2022	1:03:12	#3	#1

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:06

Avg

3:30

Slow

3:53

Run 24r

Fast

3:32

Avg

3:59

Slow

4:17

Run 34r

Fast

3:43

Avg

4:11

Slow

4:35

Run 44r

Fast

3:39

Avg

4:06

Slow

4:30

Run 54r

Fast

3:47

Avg

4:14

Slow

4:41

Run 64r

Fast

3:50

Avg

4:10

Slow

4:32

Run 74r

Fast

3:51

Avg

4:16

Slow

4:41

Run 84r

Fast

4:01

Avg

4:22

Slow

4:39

Run Total4r

Fast

29:44

Avg

32:48

Slow

35:44

Best Run4r

Fast

3:06

Avg

3:30

Slow

3:53

Workout Splits

SkiErg4r

Fast

3:15

Avg

3:36

Slow

4:00

Sled Push4r

Fast

1:46

Avg

2:03

Slow

2:35

Sled Pull4r

Fast

2:06

Avg

2:49

Slow

3:40

Burpee Broad Jump4r

Fast

1:53

Avg

2:13

Slow

3:07

Row4r

Fast

3:44

Avg

4:05

Slow

4:23

Farmers Carry4r

Fast

1:19

Avg

1:25

Slow

1:34

Sandbag Lunges4r

Fast

2:16

Avg

2:38

Slow

3:23

Wall Balls4r

Fast

3:18

Avg

3:28

Slow

3:47

Roxzone

Roxzone Time4r

Fast

2:58

Avg

3:36

Slow

4:44

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:06	3:30	3:53	4
Run 2	3:32	3:59	4:17	4
Run 3	3:43	4:11	4:35	4
Run 4	3:39	4:06	4:30	4
Run 5	3:47	4:14	4:41	4
Run 6	3:50	4:10	4:32	4
Run 7	3:51	4:16	4:41	4
Run 8	4:01	4:22	4:39	4
Run Total	29:44	32:48	35:44	4
Best Run	3:06	3:30	3:53	4
Workout Splits
SkiErg	3:15	3:36	4:00	4
Sled Push	1:46	2:03	2:35	4
Sled Pull	2:06	2:49	3:40	4
Burpee Broad Jump	1:53	2:13	3:07	4
Row	3:44	4:05	4:23	4
Farmers Carry	1:19	1:25	1:34	4
Sandbag Lunges	2:16	2:38	3:23	4
Wall Balls	3:18	3:28	3:47	4
Roxzone
Roxzone Time	2:58	3:36	4:44	4