🇩🇰Christian Nielsen

DEN

9 races|4 divisions|2 seasons|HYROX, HYROX PRO DOUBLES, HYROX PRO, HYROX TEAM RELAY

HYROX PRO DOUBLESMen

Copenhagen 2026 · Mar 2026

Top 25%#6,233 / 26,790

🇩🇰CopenhagenMar 26

Avg 1:03:16·1 race

HYROXMen

Warsaw 2026 · Apr 2026

Top 5%#13,448 / 283,462

🇵🇱WarsawApr 26

🇩🇰CopenhagenMar 26

🇩🇰CopenhagenMar 26

🇨🇭GenevaOct 25

🇩🇰CopenhagenMar 25

🇩🇪StuttgartSep 24

Avg 1:13:13·6 races

HYROX PROMen

Bilbao 2026 · Feb 2026

Top 50%#18,791 / 54,574

🇪🇸BilbaoFeb 26

Avg 1:15:50·1 race

HYROX TEAM RELAYMixed

Copenhagen 2025 · Mar 2025

#11,627 / 12,808

🇩🇰CopenhagenMar 25

Avg 1:44:00·1 race

Station Profile

vs 42,177 peers (1:00:09–1:13:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+25.4%

Wall Balls+22.0%

Sled Push+14.3%

Weaknesses

Sandbag-10.1%

Running-4.8%

Burpees-0.3%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:06:51	#198	#34
🇩🇰CopenhagenPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	1:03:16	#85	#6
🇩🇰CopenhagenHYROX	HYROX	Mar 2026	1:30:03	#814	#84
🇩🇰CopenhagenHYROX	HYROX	Mar 2026	1:08:34	#84	#18
🇪🇸BilbaoPRO	HYROX PRO	Feb 2026	1:15:50	#156	#33
🇨🇭GenevaHYROX	HYROX	Oct 2025	1:09:55	#145	#29
🇩🇰CopenhagenTEAM RELAY	HYROX TEAM RELAY	Mar 2025	1:44:00	#34	--
🇩🇰CopenhagenHYROX	HYROX	Mar 2025	1:10:41	#201	#39
🇩🇪StuttgartHYROX	HYROX	Sep 2024	1:13:14	#114	#26

Performance Over Time

HYROX

HYROX TEAM RELAY

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 19r

Fast

3:24

Avg

5:26

Slow

8:20

Run 29r

Fast

3:32

Avg

4:21

Slow

6:35

Run 39r

Fast

3:49

Avg

4:28

Slow

5:58

Run 49r

Fast

3:53

Avg

4:26

Slow

5:24

Run 59r

Fast

3:59

Avg

4:42

Slow

5:51

Run 69r

Fast

3:59

Avg

4:39

Slow

6:39

Run 79r

Fast

4:01

Avg

4:37

Slow

5:54

Run 89r

Fast

4:08

Avg

5:08

Slow

6:02

Run Total9r

Fast

33:24

Avg

37:47

Slow

47:51

Best Run9r

Fast

3:32

Avg

4:10

Slow

5:05

Workout Splits

SkiErg9r

Fast

3:51

Avg

4:22

Slow

5:11

Sled Push9r

Fast

1:45

Avg

2:28

Slow

4:05

Sled Pull9r

Fast

3:20

Avg

4:10

Slow

5:38

Burpee Broad Jump9r

Fast

2:45

Avg

5:06

Slow

11:21

Row9r

Fast

4:07

Avg

4:30

Slow

5:32

Farmers Carry9r

Fast

1:18

Avg

1:39

Slow

3:03

Sandbag Lunges9r

Fast

2:57

Avg

4:44

Slow

6:09

Wall Balls9r

Fast

3:55

Avg

5:32

Slow

7:25

Roxzone

Roxzone Time9r

Fast

3:54

Avg

5:32

Slow

7:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:24	5:26	8:20	9
Run 2	3:32	4:21	6:35	9
Run 3	3:49	4:28	5:58	9
Run 4	3:53	4:26	5:24	9
Run 5	3:59	4:42	5:51	9
Run 6	3:59	4:39	6:39	9
Run 7	4:01	4:37	5:54	9
Run 8	4:08	5:08	6:02	9
Run Total	33:24	37:47	47:51	9
Best Run	3:32	4:10	5:05	9
Workout Splits
SkiErg	3:51	4:22	5:11	9
Sled Push	1:45	2:28	4:05	9
Sled Pull	3:20	4:10	5:38	9
Burpee Broad Jump	2:45	5:06	11:21	9
Row	4:07	4:30	5:32	9
Farmers Carry	1:18	1:39	3:03	9
Sandbag Lunges	2:57	4:44	6:09	9
Wall Balls	3:55	5:32	7:25	9
Roxzone
Roxzone Time	3:54	5:32	7:48	9