🇩🇪Christian Lindequist

GER

14 races|3 divisions|5 seasons|HYROX DOUBLES, HYROX, HYROX PRO

HYROX DOUBLESMen

-2:0057:23

Cologne 2026 · Apr 2026

Top 5%#2,667 / 151,666

🇩🇪CologneApr 26

🇩🇪CologneApr 25

🇩🇪CologneApr 25

🇬🇧ManchesterMay 23

🇩🇪FrankfurtDec 22

🇺🇸Las VegasMay 22

🇩🇪BremenMar 22

Avg 1:00:50·7 races

HYROXMen

Cologne 2025 · Apr 2025

Top 5%#10,532 / 277,435

🇩🇪CologneApr 25

🇩🇪BerlinApr 24

🇩🇪KölnApr 23

🇩🇪EssenNov 22

🇩🇪BerlinNov 22

🇩🇪BerlinNov 21

Avg 1:09:46·6 races

HYROX PROMen

Hamburg 2024 · Nov 2024

Top 25%#11,843 / 54,222

🇩🇪HamburgNov 24

Avg 1:11:12·1 race

Station Profile

vs 15,330 peers (51:36–1:03:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+10.5%

Sled Pull+6.7%

SkiErg+5.7%

Weaknesses

Burpees-10.3%

Sandbag-3.5%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2026	57:23	#10	#2
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:00:24	#93	#6
🇩🇪CologneHYROX	HYROX	Apr 2025	1:05:54	#75	#15
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:00:24	#92	#5
🇩🇪HamburgPRO	HYROX PRO	Nov 2024	1:11:12	#37	#4
🇩🇪BerlinHYROX	HYROX	Apr 2024	1:07:13	#117	#12
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:03:14	#127	#22
🇩🇪KölnHYROX	HYROX	Apr 2023	1:10:25	#50	#4
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2022	59:23	#14	#1
🇩🇪EssenHYROX	HYROX	Nov 2022	1:10:13	#32	#5
🇩🇪BerlinHYROX	HYROX	Nov 2022	1:09:22	#15	#4
🇺🇸Las VegasDOUBLES	HYROX DOUBLES	May 2022	1:01:18	#42	--
🇩🇪BremenDOUBLES	HYROX DOUBLES	Mar 2022	1:03:46	#5	--
🇩🇪BerlinHYROX	HYROX	Nov 2021	1:15:29	#16	#2

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 114r

Fast

2:57

Avg

3:39

Slow

4:16

Run 214r

Fast

3:53

Avg

4:10

Slow

4:50

Run 314r

Fast

4:02

Avg

4:28

Slow

5:12

Run 414r

Fast

4:06

Avg

4:31

Slow

5:20

Run 514r

Fast

4:03

Avg

4:39

Slow

6:06

Run 614r

Fast

4:06

Avg

4:33

Slow

5:23

Run 714r

Fast

4:08

Avg

4:31

Slow

5:17

Run 814r

Fast

3:52

Avg

4:45

Slow

5:11

Run Total14r

Fast

31:08

Avg

35:17

Slow

39:32

Best Run14r

Fast

3:06

Avg

3:50

Slow

4:50

Workout Splits

SkiErg14r

Fast

3:28

Avg

3:53

Slow

4:27

Sled Push14r

Fast

1:20

Avg

2:00

Slow

2:55

Sled Pull14r

Fast

1:59

Avg

3:07

Slow

4:29

Burpee Broad Jump14r

Fast

2:07

Avg

3:30

Slow

6:14

Row14r

Fast

3:35

Avg

4:04

Slow

4:34

Farmers Carry14r

Fast

1:11

Avg

1:22

Slow

1:40

Sandbag Lunges14r

Fast

2:31

Avg

3:30

Slow

4:49

Wall Balls14r

Fast

3:35

Avg

4:12

Slow

5:20

Roxzone

Roxzone Time14r

Fast

3:27

Avg

5:11

Slow

9:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:57	3:39	4:16	14
Run 2	3:53	4:10	4:50	14
Run 3	4:02	4:28	5:12	14
Run 4	4:06	4:31	5:20	14
Run 5	4:03	4:39	6:06	14
Run 6	4:06	4:33	5:23	14
Run 7	4:08	4:31	5:17	14
Run 8	3:52	4:45	5:11	14
Run Total	31:08	35:17	39:32	14
Best Run	3:06	3:50	4:50	14
Workout Splits
SkiErg	3:28	3:53	4:27	14
Sled Push	1:20	2:00	2:55	14
Sled Pull	1:59	3:07	4:29	14
Burpee Broad Jump	2:07	3:30	6:14	14
Row	3:35	4:04	4:34	14
Farmers Carry	1:11	1:22	1:40	14
Sandbag Lunges	2:31	3:30	4:49	14
Wall Balls	3:35	4:12	5:20	14
Roxzone
Roxzone Time	3:27	5:11	9:53	14