🇨🇮Christian Krone

CIV

3 races|1 division|2 seasons|HYROX PRO

HYROX PROMen

Bremen 2022 · Mar 2022

Top 50%#19,618 / 53,763

🇩🇪BremenMar 22

🇩🇪HamburgNov 21

🇩🇪LeipzigNov 19

Avg 1:18:58·3 races

Station Profile

HYROX PRO · Men

vs 22,218 peers (1:08:52–1:24:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+21.2%

Farmers+9.5%

Sandbag+4.3%

Weaknesses

Sled Push-32.8%

Wall Balls-5.3%

Row-3.1%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪BremenPRO	HYROX PRO	Mar 2022	1:16:32	#22	#2
🇩🇪HamburgPRO	HYROX PRO	Nov 2021	1:22:42	#42	#3
🇩🇪LeipzigPRO	HYROX PRO	Nov 2019	1:17:40	#26	#3

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:54

Avg

3:57

Slow

4:02

Run 23r

Fast

2:34

Avg

3:53

Slow

4:43

Run 33r

Fast

4:24

Avg

4:40

Slow

5:03

Run 43r

Fast

4:24

Avg

4:38

Slow

4:51

Run 53r

Fast

4:18

Avg

4:40

Slow

5:05

Run 63r

Fast

4:30

Avg

4:42

Slow

5:01

Run 73r

Fast

4:26

Avg

4:43

Slow

5:08

Run 83r

Fast

4:55

Avg

5:11

Slow

5:34

Run Total3r

Fast

36:13

Avg

38:04

Slow

39:19

Best Run3r

Fast

3:54

Avg

5:08

Slow

7:34

Workout Splits

SkiErg3r

Fast

4:08

Avg

4:09

Slow

4:13

Sled Push3r

Fast

2:13

Avg

3:54

Slow

4:49

Sled Pull3r

Fast

4:44

Avg

5:22

Slow

5:45

Burpee Broad Jump3r

Fast

3:14

Avg

3:34

Slow

3:48

Row3r

Fast

4:29

Avg

4:32

Slow

4:37

Farmers Carry3r

Fast

1:35

Avg

1:46

Slow

1:53

Sandbag Lunges3r

Fast

4:11

Avg

4:27

Slow

4:40

Wall Balls3r

Fast

6:42

Avg

6:56

Slow

7:22

Roxzone

Roxzone Time3r

Fast

4:54

Avg

7:55

Slow

12:51

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:54	3:57	4:02	3
Run 2	2:34	3:53	4:43	3
Run 3	4:24	4:40	5:03	3
Run 4	4:24	4:38	4:51	3
Run 5	4:18	4:40	5:05	3
Run 6	4:30	4:42	5:01	3
Run 7	4:26	4:43	5:08	3
Run 8	4:55	5:11	5:34	3
Run Total	36:13	38:04	39:19	3
Best Run	3:54	5:08	7:34	3
Workout Splits
SkiErg	4:08	4:09	4:13	3
Sled Push	2:13	3:54	4:49	3
Sled Pull	4:44	5:22	5:45	3
Burpee Broad Jump	3:14	3:34	3:48	3
Row	4:29	4:32	4:37	3
Farmers Carry	1:35	1:46	1:53	3
Sandbag Lunges	4:11	4:27	4:40	3
Wall Balls	6:42	6:56	7:22	3
Roxzone
Roxzone Time	4:54	7:55	12:51	3