🇨🇭Christian Kraus
SUI
5 races|2 divisions|5 seasons|HYROX DOUBLES, HYROX PRO
HYROX DOUBLESMen
München 2023 · Oct 2023
Top 1%#633 / 150,811
🇩🇰CopenhagenMar 26
1:24:03#686
Avg 1:09:15·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇰CopenhagenDOUBLES | 1:24:03 | #686 | |
| 🇩🇪MünchenDOUBLES | 54:28 | #3 | |
| 🇩🇪StuttgartPRO | 1:07:33 | #7 | |
| 🇩🇪KarlsruhePRO | 1:10:27 | #5 | |
| 🇩🇪StuttgartPRO | 1:11:10 | #6 |
Performance Over Time
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
3:24
Avg
4:33
Slow
8:18
Run 25r
Fast
3:48
Avg
4:10
Slow
5:04
Run 35r
Fast
3:57
Avg
4:21
Slow
5:23
Run 45r
Fast
4:01
Avg
4:25
Slow
5:18
Run 55r
Fast
3:58
Avg
4:32
Slow
5:34
Run 65r
Fast
4:00
Avg
4:27
Slow
5:31
Run 75r
Fast
4:00
Avg
4:27
Slow
5:25
Run 85r
Fast
4:14
Avg
4:53
Slow
6:01
Run Total5r
Fast
31:34
Avg
35:47
Slow
46:31
Best Run5r
Fast
3:35
Avg
4:06
Slow
5:04
Workout Splits
SkiErg5r
Fast
3:46
Avg
4:16
Slow
4:39
Sled Push5r
Fast
1:28
Avg
2:27
Slow
3:12
Sled Pull5r
Fast
2:04
Avg
3:40
Slow
4:39
Burpee Broad Jump5r
Fast
1:50
Avg
3:15
Slow
4:10
Row5r
Fast
3:50
Avg
4:18
Slow
4:50
Farmers Carry5r
Fast
1:16
Avg
1:36
Slow
1:46
Sandbag Lunges5r
Fast
2:10
Avg
3:46
Slow
4:30
Wall Balls5r
Fast
3:19
Avg
5:58
Slow
7:54
Roxzone
Roxzone Time5r
Fast
2:49
Avg
4:30
Slow
7:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:24 | 4:33 | 8:18 | 5 |
| Run 2 | 3:48 | 4:10 | 5:04 | 5 |
| Run 3 | 3:57 | 4:21 | 5:23 | 5 |
| Run 4 | 4:01 | 4:25 | 5:18 | 5 |
| Run 5 | 3:58 | 4:32 | 5:34 | 5 |
| Run 6 | 4:00 | 4:27 | 5:31 | 5 |
| Run 7 | 4:00 | 4:27 | 5:25 | 5 |
| Run 8 | 4:14 | 4:53 | 6:01 | 5 |
| Run Total | 31:34 | 35:47 | 46:31 | 5 |
| Best Run | 3:35 | 4:06 | 5:04 | 5 |
| Workout Splits | ||||
| SkiErg | 3:46 | 4:16 | 4:39 | 5 |
| Sled Push | 1:28 | 2:27 | 3:12 | 5 |
| Sled Pull | 2:04 | 3:40 | 4:39 | 5 |
| Burpee Broad Jump | 1:50 | 3:15 | 4:10 | 5 |
| Row | 3:50 | 4:18 | 4:50 | 5 |
| Farmers Carry | 1:16 | 1:36 | 1:46 | 5 |
| Sandbag Lunges | 2:10 | 3:46 | 4:30 | 5 |
| Wall Balls | 3:19 | 5:58 | 7:54 | 5 |
| Roxzone | ||||
| Roxzone Time | 2:49 | 4:30 | 7:50 | 5 |