🇩🇪Christian Höhns

GER

11 races|3 divisions|7 seasons|HYROX, HYROX PRO DOUBLES, HYROX PRO

HYROXMen

Bremen 2022 · Mar 2022

#154,066 / 283,404

🇩🇪CologneApr 26

🇩🇪HamburgNov 24

🇩🇪HamburgNov 23

🇩🇪HamburgNov 23

🇩🇪BremenMar 22

🇩🇪HamburgNov 21

🇩🇪HannoverJan 20

🇩🇪HamburgNov 19

🇩🇪HamburgNov 18

Avg 1:35:49·9 races

HYROX PRO DOUBLESMen

Hamburg 2025 · Oct 2025

#25,177 / 26,178

🇩🇪HamburgOct 25

Avg 1:37:13·1 race

HYROX PROMen

Hamburg 2022 · Nov 2022

#44,996 / 54,222

🇩🇪HamburgNov 22

Avg 1:38:18·1 race

Station Profile

vs 113,706 peers (1:20:06–1:37:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+29.9%

Sled Pull+16.6%

Sandbag+8.1%

Weaknesses

Sled Push-17.3%

Running-8.7%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:36:58	#1039	#38
🇩🇪HamburgPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	1:37:13	#297	#13
🇩🇪HamburgHYROX	HYROX	Nov 2024	1:48:15	#1113	#50
🇩🇪HamburgHYROX	HYROX	Nov 2023	1:33:39	#704	#32
🇩🇪HamburgHYROX	HYROX	Nov 2023	1:39:03	#830	#40
🇩🇪HamburgPRO	HYROX PRO	Nov 2022	1:38:18	#83	#1
🇩🇪BremenHYROX	HYROX	Mar 2022	1:28:59	#149	#13
🇩🇪HamburgHYROX	HYROX	Nov 2021	1:40:36	#217	#15
🇩🇪HannoverHYROX	HYROX	Jan 2020	1:31:13	#149	#16
🇩🇪HamburgHYROX	HYROX	Nov 2019	1:29:48	#162	#9
🇩🇪HamburgHYROX	HYROX	Nov 2018	1:33:53	#208	#16

Performance Over Time

HYROX

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 111r

Fast

4:17

Avg

5:10

Slow

6:22

Run 211r

Fast

5:01

Avg

5:34

Slow

7:49

Run 311r

Fast

5:16

Avg

5:40

Slow

6:13

Run 411r

Fast

5:17

Avg

5:46

Slow

6:13

Run 511r

Fast

5:17

Avg

5:49

Slow

6:22

Run 611r

Fast

5:19

Avg

5:54

Slow

6:24

Run 711r

Fast

5:22

Avg

6:23

Slow

11:01

Run 811r

Fast

5:28

Avg

6:39

Slow

8:15

Run Total11r

Fast

42:16

Avg

46:54

Slow

53:23

Best Run11r

Fast

4:17

Avg

5:09

Slow

6:04

Workout Splits

SkiErg11r

Fast

4:01

Avg

4:28

Slow

4:40

Sled Push11r

Fast

2:56

Avg

3:56

Slow

7:01

Sled Pull11r

Fast

4:07

Avg

4:56

Slow

6:26

Burpee Broad Jump11r

Fast

3:53

Avg

6:32

Slow

9:08

Row11r

Fast

4:42

Avg

4:57

Slow

5:14

Farmers Carry11r

Fast

1:35

Avg

1:58

Slow

2:39

Sandbag Lunges11r

Fast

4:27

Avg

5:41

Slow

6:50

Wall Balls11r

Fast

6:19

Avg

7:57

Slow

11:56

Roxzone

Roxzone Time11r

Fast

6:47

Avg

8:50

Slow

11:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:17	5:10	6:22	11
Run 2	5:01	5:34	7:49	11
Run 3	5:16	5:40	6:13	11
Run 4	5:17	5:46	6:13	11
Run 5	5:17	5:49	6:22	11
Run 6	5:19	5:54	6:24	11
Run 7	5:22	6:23	11:01	11
Run 8	5:28	6:39	8:15	11
Run Total	42:16	46:54	53:23	11
Best Run	4:17	5:09	6:04	11
Workout Splits
SkiErg	4:01	4:28	4:40	11
Sled Push	2:56	3:56	7:01	11
Sled Pull	4:07	4:56	6:26	11
Burpee Broad Jump	3:53	6:32	9:08	11
Row	4:42	4:57	5:14	11
Farmers Carry	1:35	1:58	2:39	11
Sandbag Lunges	4:27	5:41	6:50	11
Wall Balls	6:19	7:57	11:56	11
Roxzone
Roxzone Time	6:47	8:50	11:11	11