🇩🇰Christian Høm
DEN
4 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:00
Avg
5:52
Slow
9:14
Run 24r
Fast
5:00
Avg
5:51
Slow
6:26
Run 34r
Fast
5:27
Avg
6:24
Slow
7:01
Run 44r
Fast
5:27
Avg
6:23
Slow
7:04
Run 54r
Fast
5:49
Avg
6:43
Slow
7:24
Run 64r
Fast
5:50
Avg
6:47
Slow
7:46
Run 74r
Fast
5:46
Avg
6:47
Slow
7:39
Run 84r
Fast
7:08
Avg
7:49
Slow
8:49
Run Total4r
Fast
46:04
Avg
52:35
Slow
56:57
Best Run4r
Fast
5:00
Avg
5:51
Slow
6:26
Workout Splits
SkiErg4r
Fast
4:17
Avg
5:01
Slow
5:33
Sled Push4r
Fast
2:09
Avg
3:39
Slow
4:42
Sled Pull4r
Fast
4:10
Avg
6:19
Slow
7:40
Burpee Broad Jump4r
Fast
2:50
Avg
6:27
Slow
8:19
Row4r
Fast
4:41
Avg
5:17
Slow
5:42
Farmers Carry4r
Fast
1:37
Avg
2:16
Slow
2:56
Sandbag Lunges4r
Fast
3:59
Avg
7:05
Slow
8:54
Wall Balls4r
Fast
4:13
Avg
9:54
Slow
12:52
Roxzone
Roxzone Time4r
Fast
6:39
Avg
9:59
Slow
15:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:00 | 5:52 | 9:14 | 4 |
| Run 2 | 5:00 | 5:51 | 6:26 | 4 |
| Run 3 | 5:27 | 6:24 | 7:01 | 4 |
| Run 4 | 5:27 | 6:23 | 7:04 | 4 |
| Run 5 | 5:49 | 6:43 | 7:24 | 4 |
| Run 6 | 5:50 | 6:47 | 7:46 | 4 |
| Run 7 | 5:46 | 6:47 | 7:39 | 4 |
| Run 8 | 7:08 | 7:49 | 8:49 | 4 |
| Run Total | 46:04 | 52:35 | 56:57 | 4 |
| Best Run | 5:00 | 5:51 | 6:26 | 4 |
| Workout Splits | ||||
| SkiErg | 4:17 | 5:01 | 5:33 | 4 |
| Sled Push | 2:09 | 3:39 | 4:42 | 4 |
| Sled Pull | 4:10 | 6:19 | 7:40 | 4 |
| Burpee Broad Jump | 2:50 | 6:27 | 8:19 | 4 |
| Row | 4:41 | 5:17 | 5:42 | 4 |
| Farmers Carry | 1:37 | 2:16 | 2:56 | 4 |
| Sandbag Lunges | 3:59 | 7:05 | 8:54 | 4 |
| Wall Balls | 4:13 | 9:54 | 12:52 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:39 | 9:59 | 15:45 | 4 |