🇩🇪Christian Hackel

GER

20 races|3 divisions|5 seasons|HYROX, HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMen

Frankfurt 2019 · Dec 2019

Top 10%#8,281 / 150,467

🇩🇪KarlsruheMar 24

🇦🇹ViennaFeb 24

🇩🇪FrankfurtDec 19

Avg 1:02:54·3 races

HYROXMen

Maastricht European Championships 2023 · Jan 2023

Top 10%#22,971 / 275,788

🇩🇪FrankfurtDec 25

🇩🇪StuttgartOct 25

🇩🇪FrankfurtDec 23

🇳🇱MaastrichtJan 23

Avg 1:12:34·4 races

HYROX PROMen

Köln 2023 · Apr 2023

Top 50%#17,136 / 52,652

🇩🇪MünchenOct 23

🇩🇪MünchenOct 23

🇩🇪KölnApr 23

🇩🇪StuttgartFeb 23

🇩🇪FrankfurtDec 22

🇩🇪LeipzigOct 22

🇦🇹WienApr 22

🇳🇱MaastrichtMar 22

🇩🇪MünchenFeb 22

🇩🇪LeipzigSep 21

🇩🇪KarlsruheFeb 20

🇩🇪HannoverJan 20

🇦🇹WienNov 19

Avg 1:21:04·13 races

Station Profile

vs 21,218 peers (1:07:38–1:22:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+16.6%

Burpees+16.3%

Sled Pull+16.0%

Weaknesses

Sled Push-20.5%

Running-9.4%

SkiErg-3.6%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:14:12	#305	#77
🇩🇪StuttgartHYROX	HYROX	Oct 2025	1:13:30	#183	#34
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2024	1:03:33	#27	#16
🇦🇹ViennaDOUBLES	HYROX DOUBLES	Feb 2024	1:04:37	#56	#28
🇩🇪FrankfurtHYROX	HYROX	Dec 2023	1:13:04	#135	#45
🇩🇪MünchenPRO	HYROX PRO	Oct 2023	1:21:03	#83	#24
🇩🇪MünchenPRO	HYROX PRO	Oct 2023	1:19:51	#73	#27
🇩🇪KölnPRO	HYROX PRO	Apr 2023	1:15:09	#52	#18
🇩🇪StuttgartPRO	HYROX PRO	Feb 2023	1:21:09	#44	#16
🇳🇱MaastrichtHYROX	HYROX	Jan 2023	1:09:32	#85	#26
🇩🇪FrankfurtPRO	HYROX PRO	Dec 2022	1:15:50	#71	#28
🇩🇪LeipzigPRO	HYROX PRO	Oct 2022	1:16:16	#10	#4
🇦🇹WienPRO	HYROX PRO	Apr 2022	1:19:19	#21	#7
🇳🇱MaastrichtPRO	HYROX PRO	Mar 2022	1:17:34	#46	#18
🇩🇪MünchenPRO	HYROX PRO	Feb 2022	1:18:27	#35	#15
🇩🇪LeipzigPRO	HYROX PRO	Sep 2021	1:19:11	#13	#5
🇩🇪KarlsruhePRO	HYROX PRO	Feb 2020	1:22:02	#36	#14
🇩🇪HannoverPRO	HYROX PRO	Jan 2020	1:29:35	#67	#19
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2019	1:00:34	#3	--
🇦🇹WienPRO	HYROX PRO	Nov 2019	1:38:32	#38	#11

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 120r

Fast

3:02

Avg

3:48

Slow

4:48

Run 220r

Fast

3:58

Avg

4:25

Slow

4:46

Run 320r

Fast

4:14

Avg

4:53

Slow

5:32

Run 420r

Fast

4:17

Avg

4:57

Slow

5:23

Run 520r

Fast

4:20

Avg

4:59

Slow

5:24

Run 620r

Fast

4:18

Avg

5:02

Slow

5:37

Run 720r

Fast

4:19

Avg

5:05

Slow

5:35

Run 820r

Fast

4:15

Avg

5:25

Slow

6:44

Run Total20r

Fast

34:19

Avg

38:32

Slow

42:23

Best Run20r

Fast

3:02

Avg

3:53

Slow

4:37

Workout Splits

SkiErg20r

Fast

3:57

Avg

4:23

Slow

4:47

Sled Push20r

Fast

1:12

Avg

3:36

Slow

6:03

Sled Pull20r

Fast

2:37

Avg

5:01

Slow

9:55

Burpee Broad Jump20r

Fast

2:23

Avg

3:15

Slow

4:32

Row20r

Fast

4:04

Avg

4:23

Slow

4:42

Farmers Carry20r

Fast

1:16

Avg

1:57

Slow

2:42

Sandbag Lunges20r

Fast

2:32

Avg

4:04

Slow

5:30

Wall Balls20r

Fast

3:39

Avg

6:34

Slow

13:14

Roxzone

Roxzone Time20r

Fast

3:11

Avg

4:53

Slow

8:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:02	3:48	4:48	20
Run 2	3:58	4:25	4:46	20
Run 3	4:14	4:53	5:32	20
Run 4	4:17	4:57	5:23	20
Run 5	4:20	4:59	5:24	20
Run 6	4:18	5:02	5:37	20
Run 7	4:19	5:05	5:35	20
Run 8	4:15	5:25	6:44	20
Run Total	34:19	38:32	42:23	20
Best Run	3:02	3:53	4:37	20
Workout Splits
SkiErg	3:57	4:23	4:47	20
Sled Push	1:12	3:36	6:03	20
Sled Pull	2:37	5:01	9:55	20
Burpee Broad Jump	2:23	3:15	4:32	20
Row	4:04	4:23	4:42	20
Farmers Carry	1:16	1:57	2:42	20
Sandbag Lunges	2:32	4:04	5:30	20
Wall Balls	3:39	6:34	13:14	20
Roxzone
Roxzone Time	3:11	4:53	8:09	20