🇩🇪Christian Frank

GER

8 races|3 divisions|3 seasons|HYROX PRO, HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Karlsruhe 2025 · Mar 2025
Top 50%#62,588 / 151,672
Avg 1:12:49·1 race
HYROXMen
1:14:21
Berlin 2025 · May 2025
Top 25%#49,393 / 283,405
Avg 1:22:40·6 races
HYROX PROMen
Cologne 2026 · Apr 2026
#38,562 / 54,222
Avg 1:30:19·1 race

Station Profile

vs 87,273 peers (1:06:54–1:21:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+15.2%
Sled Pull+14.5%
Wall Balls+12.1%

Weaknesses

SkiErg-8.3%
Sandbag-5.5%
Farmers-4.3%

Race History

EventTimeRank
🇩🇪ColognePRO1:30:19#303
🇩🇪HamburgHYROX1:15:46#377
🇩🇪BerlinHYROX1:14:21#859
🇩🇪CologneHYROX1:17:10#492
🇩🇪KarlsruheDOUBLES1:12:49#209
🇩🇪FrankfurtHYROX1:29:00#913
🇩🇪StuttgartHYROX1:32:10#481
🇩🇪BerlinHYROX1:27:36#704

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits
Run 18r
Fast
3:21
Avg
4:36
Slow
5:24
Run 28r
Fast
4:04
Avg
4:58
Slow
6:51
Run 38r
Fast
4:07
Avg
5:09
Slow
7:09
Run 48r
Fast
4:17
Avg
5:13
Slow
7:36
Run 58r
Fast
4:16
Avg
5:26
Slow
7:06
Run 68r
Fast
4:15
Avg
5:30
Slow
7:42
Run 78r
Fast
4:21
Avg
5:14
Slow
7:00
Run 88r
Fast
5:04
Avg
5:52
Slow
6:41
Run Total8r
Fast
34:53
Avg
41:58
Slow
54:23
Best Run8r
Fast
4:04
Avg
4:54
Slow
6:41
Workout Splits
SkiErg8r
Fast
3:57
Avg
4:28
Slow
4:50
Sled Push8r
Fast
1:46
Avg
2:19
Slow
3:22
Sled Pull8r
Fast
3:20
Avg
4:34
Slow
6:13
Burpee Broad Jump8r
Fast
3:42
Avg
4:58
Slow
6:17
Row8r
Fast
4:25
Avg
4:37
Slow
4:55
Farmers Carry8r
Fast
1:35
Avg
2:06
Slow
2:39
Sandbag Lunges8r
Fast
3:27
Avg
5:09
Slow
6:28
Wall Balls8r
Fast
4:40
Avg
6:19
Slow
11:26
Roxzone
Roxzone Time8r
Fast
5:36
Avg
7:39
Slow
13:53