🇸🇪Christian Adler

SWE

8 races|5 divisions|4 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX TEAM RELAY, HYROX DOUBLES, HYROX

HYROX TEAM RELAYMixed

Malmö 2023 · Sep 2023

Top 10%#684 / 12,727

🇸🇪MalmöSep 23

Avg 1:01:18·1 race

HYROX DOUBLESMen

Malmö 2023 · Sep 2023

Top 10%#12,149 / 150,811

🇸🇪MalmöSep 23

Avg 1:02:03·1 race

HYROX PRO DOUBLESMen

Copenhagen 2024 · Mar 2024

Top 50%#8,270 / 25,076

🇸🇪StockholmDec 25

🇩🇰CopenhagenMar 24

Avg 1:06:30·2 races

HYROXMen

Stockholm 2023 · Mar 2023

Top 50%#69,303 / 276,664

🇸🇪StockholmMar 23

🇳🇱MaastrichtJan 23

Avg 1:17:44·2 races

HYROX PROMen

Gdansk 2024 · May 2024

#38,057 / 53,208

🇮🇹MilanOct 24

🇵🇱GdanskMay 24

Avg 1:33:19·2 races

Station Profile

vs 12,053 peers (59:17–1:12:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+16.9%

Wall Balls+9.5%

Sled Push+6.3%

Weaknesses

Burpees-4.1%

SkiErg-3.7%

Running-2.4%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇪StockholmPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:07:08	#135	#12
🇮🇹MilanPRO	HYROX PRO	Oct 2024	1:36:01	#213	#26
🇵🇱GdanskPRO	HYROX PRO	May 2024	1:30:38	#70	#11
🇩🇰CopenhagenPRO DOUBLES	HYROX PRO DOUBLES	Mar 2024	1:05:53	#28	#5
🇸🇪MalmöTEAM RELAY	HYROX TEAM RELAY	Sep 2023	1:01:18	#2	--
🇸🇪MalmöDOUBLES	HYROX DOUBLES	Sep 2023	1:02:03	#8	#3
🇸🇪StockholmHYROX	HYROX	Mar 2023	1:17:38	#40	#14
🇳🇱MaastrichtHYROX	HYROX	Jan 2023	1:17:51	#223	#30

Performance Over Time

HYROX

HYROX TEAM RELAY

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 18r

Fast

3:30

Avg

4:45

Slow

5:49

Run 28r

Fast

3:46

Avg

4:16

Slow

4:41

Run 38r

Fast

4:05

Avg

4:30

Slow

4:53

Run 48r

Fast

3:50

Avg

4:38

Slow

5:02

Run 58r

Fast

3:52

Avg

4:48

Slow

5:32

Run 68r

Fast

4:02

Avg

4:40

Slow

5:16

Run 78r

Fast

3:49

Avg

4:44

Slow

5:30

Run 88r

Fast

4:25

Avg

5:05

Slow

5:36

Run Total8r

Fast

33:18

Avg

37:26

Slow

40:49

Best Run8r

Fast

3:46

Avg

4:12

Slow

4:41

Workout Splits

SkiErg8r

Fast

3:49

Avg

4:04

Slow

4:19

Sled Push8r

Fast

1:06

Avg

2:33

Slow

4:19

Sled Pull8r

Fast

2:41

Avg

4:36

Slow

8:56

Burpee Broad Jump8r

Fast

2:35

Avg

4:18

Slow

5:48

Row8r

Fast

4:04

Avg

4:25

Slow

4:52

Farmers Carry8r

Fast

1:11

Avg

2:01

Slow

3:11

Sandbag Lunges8r

Fast

2:41

Avg

4:12

Slow

8:22

Wall Balls8r

Fast

3:09

Avg

5:36

Slow

9:25

Roxzone

Roxzone Time8r

Fast

3:06

Avg

5:38

Slow

9:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:30	4:45	5:49	8
Run 2	3:46	4:16	4:41	8
Run 3	4:05	4:30	4:53	8
Run 4	3:50	4:38	5:02	8
Run 5	3:52	4:48	5:32	8
Run 6	4:02	4:40	5:16	8
Run 7	3:49	4:44	5:30	8
Run 8	4:25	5:05	5:36	8
Run Total	33:18	37:26	40:49	8
Best Run	3:46	4:12	4:41	8
Workout Splits
SkiErg	3:49	4:04	4:19	8
Sled Push	1:06	2:33	4:19	8
Sled Pull	2:41	4:36	8:56	8
Burpee Broad Jump	2:35	4:18	5:48	8
Row	4:04	4:25	4:52	8
Farmers Carry	1:11	2:01	3:11	8
Sandbag Lunges	2:41	4:12	8:22	8
Wall Balls	3:09	5:36	9:25	8
Roxzone
Roxzone Time	3:06	5:38	9:06	8