🇿🇦Christiaan De Beer

RSA

3 races|2 divisions|1 season|HYROX DOUBLES, HYROX
HYROX DOUBLESMen
Cape Town 2026 · Apr 2026
#137,626 / 151,122
Avg 1:35:41·1 race
HYROXMen
1:44:53
Cape Town 2026 · Apr 2026
#225,636 / 276,878
Avg 1:50:52·2 races

Station Profile

vs 67,543 peers (1:34:23–1:55:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+6.3%
SkiErg+5.1%

Weaknesses

Farmers-35.1%
Wall Balls-31.0%
Sled Push-17.5%

Race History

EventTimeRank
🇿🇦Cape TownDOUBLES1:35:41#442
🇿🇦Cape TownHYROX1:44:53#451
🇿🇦JohannesburgHYROX1:56:52#450

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits
Run 13r
Fast
4:09
Avg
5:03
Slow
6:44
Run 23r
Fast
6:01
Avg
6:12
Slow
6:19
Run 33r
Fast
6:39
Avg
6:47
Slow
6:58
Run 43r
Fast
6:53
Avg
7:07
Slow
7:35
Run 53r
Fast
6:34
Avg
6:48
Slow
7:10
Run 63r
Fast
6:12
Avg
6:37
Slow
7:00
Run 73r
Fast
6:13
Avg
6:32
Slow
6:48
Run 83r
Fast
6:26
Avg
7:38
Slow
8:49
Run Total3r
Fast
49:13
Avg
52:43
Slow
57:08
Best Run3r
Fast
6:01
Avg
6:12
Slow
6:19
Workout Splits
SkiErg3r
Fast
4:04
Avg
4:30
Slow
4:55
Sled Push3r
Fast
1:25
Avg
4:05
Slow
6:40
Sled Pull3r
Fast
3:45
Avg
6:21
Slow
8:48
Burpee Broad Jump3r
Fast
4:06
Avg
6:50
Slow
8:48
Row3r
Fast
4:41
Avg
5:05
Slow
5:20
Farmers Carry3r
Fast
1:58
Avg
2:35
Slow
3:30
Sandbag Lunges3r
Fast
4:20
Avg
6:20
Slow
8:33
Wall Balls3r
Fast
5:02
Avg
9:12
Slow
11:39
Roxzone
Roxzone Time3r
Fast
6:18
Avg
8:09
Slow
9:17