🇿🇦Christiaan Brits

RSA

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXMen

-9:301:49:47

Cape Town 2026 · Apr 2026

#240,141 / 278,429

🇿🇦Cape TownApr 26

1:49:47#513

🇿🇦Cape TownJul 25

1:59:17#661

Avg 1:54:32·2 races

HYROX DOUBLESMen

2:11:18

Johannesburg 2025 · Nov 2025

#151,011 / 151,666

🇿🇦JohannesburgNov 25

2:11:18#432

Avg 2:11:18·1 race

Station Profile

vs 53,927 peers (1:38:51–2:00:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+31.9%

Wall Balls+25.5%

Sled Pull+17.9%

Weaknesses

Sandbag-13.5%

Sled Push-12.8%

Running-10.8%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownHYROX	HYROX	Apr 2026	1:49:47	#513	#108
🇿🇦JohannesburgDOUBLES	HYROX DOUBLES	Nov 2025	2:11:18	#432	#97
🇿🇦Cape TownHYROX	HYROX	Jul 2025	1:59:17	#661	#139

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

4:31

Avg

6:23

Slow

7:55

Run 23r

Fast

6:29

Avg

6:54

Slow

7:34

Run 33r

Fast

6:45

Avg

7:44

Slow

9:17

Run 43r

Fast

6:48

Avg

7:27

Slow

8:39

Run 53r

Fast

6:58

Avg

10:05

Slow

15:32

Run 63r

Fast

7:00

Avg

7:42

Slow

8:22

Run 73r

Fast

6:56

Avg

8:06

Slow

8:49

Run 83r

Fast

8:42

Avg

10:09

Slow

10:57

Run Total3r

Fast

56:41

Avg

1:04:28

Slow

1:17:00

Best Run3r

Fast

6:29

Avg

6:54

Slow

7:34

Workout Splits

SkiErg3r

Fast

4:54

Avg

4:58

Slow

5:06

Sled Push3r

Fast

2:38

Avg

3:30

Slow

4:11

Sled Pull3r

Fast

4:46

Avg

5:41

Slow

7:04

Burpee Broad Jump3r

Fast

5:16

Avg

6:57

Slow

8:50

Row3r

Fast

5:17

Avg

5:33

Slow

5:43

Farmers Carry3r

Fast

1:50

Avg

2:00

Slow

2:15

Sandbag Lunges3r

Fast

5:27

Avg

6:38

Slow

7:49

Wall Balls3r

Fast

7:02

Avg

8:24

Slow

10:59

Roxzone

Roxzone Time3r

Fast

9:35

Avg

12:00

Slow

16:18

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:31	6:23	7:55	3
Run 2	6:29	6:54	7:34	3
Run 3	6:45	7:44	9:17	3
Run 4	6:48	7:27	8:39	3
Run 5	6:58	10:05	15:32	3
Run 6	7:00	7:42	8:22	3
Run 7	6:56	8:06	8:49	3
Run 8	8:42	10:09	10:57	3
Run Total	56:41	1:04:28	1:17:00	3
Best Run	6:29	6:54	7:34	3
Workout Splits
SkiErg	4:54	4:58	5:06	3
Sled Push	2:38	3:30	4:11	3
Sled Pull	4:46	5:41	7:04	3
Burpee Broad Jump	5:16	6:57	8:50	3
Row	5:17	5:33	5:43	3
Farmers Carry	1:50	2:00	2:15	3
Sandbag Lunges	5:27	6:38	7:49	3
Wall Balls	7:02	8:24	10:59	3
Roxzone
Roxzone Time	9:35	12:00	16:18	3