🇳🇱Christa Verhage
NED
4 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO, HYROX
HYROX DOUBLESMixed
Belgium 2025 · Apr 2025
Top 25%#23,319 / 150,745
Avg 1:10:27·1 race
HYROXWomen
Rotterdam 2023 · May 2023
Top 25%#14,427 / 144,230
🇳🇱RotterdamMay 23
1:17:32#21
Avg 1:18:50·2 races
HYROX PROWomen
Rotterdam 2025 · Feb 2025
#13,796 / 23,823
🇳🇱RotterdamFeb 25
1:29:36#58
Avg 1:29:36·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪BelgiumDOUBLES | 1:10:27 | #106 | |
| 🇳🇱RotterdamPRO | 1:29:36 | #58 | |
| 🇪🇸MadridHYROX | 1:20:08 | #39 | |
| 🇳🇱RotterdamHYROX | 1:17:32 | #21 |
Performance Over Time
HYROX
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:30
Avg
4:58
Slow
5:58
Run 24r
Fast
3:58
Avg
5:01
Slow
5:41
Run 34r
Fast
4:08
Avg
5:14
Slow
5:43
Run 44r
Fast
4:15
Avg
5:21
Slow
5:59
Run 54r
Fast
4:18
Avg
5:32
Slow
6:15
Run 64r
Fast
4:31
Avg
5:30
Slow
6:02
Run 74r
Fast
4:17
Avg
5:26
Slow
6:05
Run 84r
Fast
4:47
Avg
6:03
Slow
6:48
Run Total4r
Fast
36:12
Avg
43:04
Slow
47:21
Best Run4r
Fast
3:58
Avg
4:51
Slow
5:16
Workout Splits
SkiErg4r
Fast
3:49
Avg
4:28
Slow
4:54
Sled Push4r
Fast
1:54
Avg
2:30
Slow
3:24
Sled Pull4r
Fast
3:18
Avg
4:13
Slow
6:01
Burpee Broad Jump4r
Fast
3:30
Avg
4:07
Slow
5:36
Row4r
Fast
4:35
Avg
4:50
Slow
4:59
Farmers Carry4r
Fast
1:42
Avg
2:23
Slow
2:46
Sandbag Lunges4r
Fast
3:41
Avg
4:00
Slow
4:50
Wall Balls4r
Fast
2:54
Avg
3:29
Slow
4:23
Roxzone
Roxzone Time4r
Fast
5:14
Avg
6:21
Slow
8:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:30 | 4:58 | 5:58 | 4 |
| Run 2 | 3:58 | 5:01 | 5:41 | 4 |
| Run 3 | 4:08 | 5:14 | 5:43 | 4 |
| Run 4 | 4:15 | 5:21 | 5:59 | 4 |
| Run 5 | 4:18 | 5:32 | 6:15 | 4 |
| Run 6 | 4:31 | 5:30 | 6:02 | 4 |
| Run 7 | 4:17 | 5:26 | 6:05 | 4 |
| Run 8 | 4:47 | 6:03 | 6:48 | 4 |
| Run Total | 36:12 | 43:04 | 47:21 | 4 |
| Best Run | 3:58 | 4:51 | 5:16 | 4 |
| Workout Splits | ||||
| SkiErg | 3:49 | 4:28 | 4:54 | 4 |
| Sled Push | 1:54 | 2:30 | 3:24 | 4 |
| Sled Pull | 3:18 | 4:13 | 6:01 | 4 |
| Burpee Broad Jump | 3:30 | 4:07 | 5:36 | 4 |
| Row | 4:35 | 4:50 | 4:59 | 4 |
| Farmers Carry | 1:42 | 2:23 | 2:46 | 4 |
| Sandbag Lunges | 3:41 | 4:00 | 4:50 | 4 |
| Wall Balls | 2:54 | 3:29 | 4:23 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:14 | 6:21 | 8:01 | 4 |