🇳🇱Christa Verhage

NED

4 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO, HYROX
HYROX DOUBLESMixed
Belgium 2025 · Apr 2025
Top 25%#23,319 / 150,745
Avg 1:10:27·1 race
HYROXWomen
Rotterdam 2023 · May 2023
Top 25%#14,427 / 144,230
Avg 1:18:50·2 races
HYROX PROWomen
Rotterdam 2025 · Feb 2025
#13,796 / 23,823
Avg 1:29:36·1 race

Station Profile

vs 36,448 peers (1:09:45–1:25:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+34.9%
Burpees+31.5%
Sled Pull+17.1%

Weaknesses

Farmers-30.2%
Running-9.2%

Race History

EventTimeRank
🇧🇪BelgiumDOUBLES1:10:27#106
🇳🇱RotterdamPRO1:29:36#58
🇪🇸MadridHYROX1:20:08#39
🇳🇱RotterdamHYROX1:17:32#21

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits
Run 14r
Fast
3:30
Avg
4:58
Slow
5:58
Run 24r
Fast
3:58
Avg
5:01
Slow
5:41
Run 34r
Fast
4:08
Avg
5:14
Slow
5:43
Run 44r
Fast
4:15
Avg
5:21
Slow
5:59
Run 54r
Fast
4:18
Avg
5:32
Slow
6:15
Run 64r
Fast
4:31
Avg
5:30
Slow
6:02
Run 74r
Fast
4:17
Avg
5:26
Slow
6:05
Run 84r
Fast
4:47
Avg
6:03
Slow
6:48
Run Total4r
Fast
36:12
Avg
43:04
Slow
47:21
Best Run4r
Fast
3:58
Avg
4:51
Slow
5:16
Workout Splits
SkiErg4r
Fast
3:49
Avg
4:28
Slow
4:54
Sled Push4r
Fast
1:54
Avg
2:30
Slow
3:24
Sled Pull4r
Fast
3:18
Avg
4:13
Slow
6:01
Burpee Broad Jump4r
Fast
3:30
Avg
4:07
Slow
5:36
Row4r
Fast
4:35
Avg
4:50
Slow
4:59
Farmers Carry4r
Fast
1:42
Avg
2:23
Slow
2:46
Sandbag Lunges4r
Fast
3:41
Avg
4:00
Slow
4:50
Wall Balls4r
Fast
2:54
Avg
3:29
Slow
4:23
Roxzone
Roxzone Time4r
Fast
5:14
Avg
6:21
Slow
8:01