๐ฌ๐งChrissi Nettleton
GBR
4 races|1 division|2 seasons|HYROX PRO
HYROX PROWomen
Glasgow 2023 ยท Feb 2023
Top 25%#5,395 / 23,823
๐ฌ๐งLondonNov 23
1:18:23#33
๐ฌ๐งLondonNov 23
1:23:31#62
๐ฌ๐งBirminghamOct 23
1:24:20#19
๐ฌ๐งGlasgowFeb 23
1:16:53#8
Avg 1:20:46ยท4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฌ๐งLondonPRO | 1:18:23 | #33 | |
| ๐ฌ๐งLondonPRO | 1:23:31 | #62 | |
| ๐ฌ๐งBirminghamPRO | 1:24:20 | #19 | |
| ๐ฌ๐งGlasgowPRO | 1:16:53 | #8 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
3:34
Avg
4:00
Slow
4:22
Run 24r
Fast
4:10
Avg
4:33
Slow
4:45
Run 34r
Fast
4:41
Avg
4:54
Slow
5:02
Run 44r
Fast
4:36
Avg
4:58
Slow
5:13
Run 54r
Fast
4:40
Avg
5:07
Slow
5:21
Run 64r
Fast
4:38
Avg
5:02
Slow
5:19
Run 74r
Fast
4:40
Avg
5:05
Slow
5:19
Run 84r
Fast
5:20
Avg
5:45
Slow
6:07
Run Total4r
Fast
37:51
Avg
39:24
Slow
40:42
Best Run4r
Fast
3:34
Avg
4:10
Slow
4:38
Workout Splits
SkiErg4r
Fast
4:36
Avg
4:40
Slow
4:46
Sled Push4r
Fast
2:39
Avg
3:13
Slow
4:09
Sled Pull4r
Fast
5:07
Avg
5:58
Slow
7:50
Burpee Broad Jump4r
Fast
4:13
Avg
4:54
Slow
5:23
Row4r
Fast
4:48
Avg
4:55
Slow
5:06
Farmers Carry4r
Fast
1:53
Avg
2:08
Slow
2:36
Sandbag Lunges4r
Fast
4:55
Avg
5:27
Slow
6:00
Wall Balls4r
Fast
5:15
Avg
5:44
Slow
6:10
Roxzone
Roxzone Time4r
Fast
3:58
Avg
4:25
Slow
4:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:34 | 4:00 | 4:22 | 4 |
| Run 2 | 4:10 | 4:33 | 4:45 | 4 |
| Run 3 | 4:41 | 4:54 | 5:02 | 4 |
| Run 4 | 4:36 | 4:58 | 5:13 | 4 |
| Run 5 | 4:40 | 5:07 | 5:21 | 4 |
| Run 6 | 4:38 | 5:02 | 5:19 | 4 |
| Run 7 | 4:40 | 5:05 | 5:19 | 4 |
| Run 8 | 5:20 | 5:45 | 6:07 | 4 |
| Run Total | 37:51 | 39:24 | 40:42 | 4 |
| Best Run | 3:34 | 4:10 | 4:38 | 4 |
| Workout Splits | ||||
| SkiErg | 4:36 | 4:40 | 4:46 | 4 |
| Sled Push | 2:39 | 3:13 | 4:09 | 4 |
| Sled Pull | 5:07 | 5:58 | 7:50 | 4 |
| Burpee Broad Jump | 4:13 | 4:54 | 5:23 | 4 |
| Row | 4:48 | 4:55 | 5:06 | 4 |
| Farmers Carry | 1:53 | 2:08 | 2:36 | 4 |
| Sandbag Lunges | 4:55 | 5:27 | 6:00 | 4 |
| Wall Balls | 5:15 | 5:44 | 6:10 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:58 | 4:25 | 4:42 | 4 |