🇬🇧Chris Waud
GBR
4 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
London Excel 2025 · Dec 2025
Top 50%#55,936 / 151,075
Avg 1:17:51·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonHYROX | 1:31:13 | #1737 | |
| 🇬🇧ManchesterHYROX | 1:35:19 | #1853 | |
| 🇬🇧LondonDOUBLES | 1:17:51 | #1279 | |
| 🇬🇧BirminghamHYROX | 1:35:21 | #2871 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:48
Avg
4:17
Slow
5:04
Run 24r
Fast
4:11
Avg
4:52
Slow
5:46
Run 34r
Fast
4:32
Avg
5:18
Slow
6:18
Run 44r
Fast
4:30
Avg
6:07
Slow
8:35
Run 54r
Fast
4:27
Avg
5:41
Slow
6:49
Run 64r
Fast
4:31
Avg
5:33
Slow
6:38
Run 74r
Fast
4:27
Avg
5:35
Slow
6:32
Run 84r
Fast
5:48
Avg
6:34
Slow
8:02
Run Total4r
Fast
36:45
Avg
43:56
Slow
50:17
Best Run4r
Fast
4:11
Avg
4:52
Slow
5:46
Workout Splits
SkiErg4r
Fast
4:13
Avg
4:24
Slow
4:44
Sled Push4r
Fast
1:57
Avg
2:32
Slow
3:06
Sled Pull4r
Fast
3:39
Avg
4:46
Slow
5:56
Burpee Broad Jump4r
Fast
4:04
Avg
6:12
Slow
7:02
Row4r
Fast
4:34
Avg
4:47
Slow
5:07
Farmers Carry4r
Fast
1:41
Avg
2:10
Slow
2:28
Sandbag Lunges4r
Fast
3:34
Avg
5:00
Slow
5:56
Wall Balls4r
Fast
4:54
Avg
8:05
Slow
9:51
Roxzone
Roxzone Time4r
Fast
6:14
Avg
8:04
Slow
12:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:48 | 4:17 | 5:04 | 4 |
| Run 2 | 4:11 | 4:52 | 5:46 | 4 |
| Run 3 | 4:32 | 5:18 | 6:18 | 4 |
| Run 4 | 4:30 | 6:07 | 8:35 | 4 |
| Run 5 | 4:27 | 5:41 | 6:49 | 4 |
| Run 6 | 4:31 | 5:33 | 6:38 | 4 |
| Run 7 | 4:27 | 5:35 | 6:32 | 4 |
| Run 8 | 5:48 | 6:34 | 8:02 | 4 |
| Run Total | 36:45 | 43:56 | 50:17 | 4 |
| Best Run | 4:11 | 4:52 | 5:46 | 4 |
| Workout Splits | ||||
| SkiErg | 4:13 | 4:24 | 4:44 | 4 |
| Sled Push | 1:57 | 2:32 | 3:06 | 4 |
| Sled Pull | 3:39 | 4:46 | 5:56 | 4 |
| Burpee Broad Jump | 4:04 | 6:12 | 7:02 | 4 |
| Row | 4:34 | 4:47 | 5:07 | 4 |
| Farmers Carry | 1:41 | 2:10 | 2:28 | 4 |
| Sandbag Lunges | 3:34 | 5:00 | 5:56 | 4 |
| Wall Balls | 4:54 | 8:05 | 9:51 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:14 | 8:04 | 12:04 | 4 |