๐บ๐ธChris Swanson
USA
3 races|1 division|3 seasons|HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐บ๐ธHoustonDOUBLES | 1:16:06 | #240 | |
| ๐บ๐ธHoustonDOUBLES | 1:15:36 | #59 | |
| ๐บ๐ธAustinDOUBLES | 1:20:43 | #21 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:19
Avg
5:03
Slow
5:45
Run 23r
Fast
4:54
Avg
5:06
Slow
5:14
Run 33r
Fast
3:35
Avg
4:51
Slow
5:30
Run 43r
Fast
5:26
Avg
6:51
Slow
9:36
Run 53r
Fast
5:27
Avg
5:37
Slow
5:44
Run 63r
Fast
5:14
Avg
5:27
Slow
5:37
Run 73r
Fast
4:59
Avg
5:23
Slow
5:42
Run 83r
Fast
5:31
Avg
5:47
Slow
5:58
Run Total3r
Fast
43:21
Avg
44:07
Slow
45:24
Best Run3r
Fast
3:35
Avg
4:39
Slow
5:14
Workout Splits
SkiErg3r
Fast
3:58
Avg
4:03
Slow
4:14
Sled Push3r
Fast
1:37
Avg
2:13
Slow
3:26
Sled Pull3r
Fast
3:26
Avg
3:52
Slow
4:16
Burpee Broad Jump3r
Fast
3:12
Avg
3:29
Slow
3:43
Row3r
Fast
4:40
Avg
4:43
Slow
4:46
Farmers Carry3r
Fast
1:39
Avg
1:42
Slow
1:46
Sandbag Lunges3r
Fast
3:44
Avg
4:01
Slow
4:33
Wall Balls3r
Fast
4:08
Avg
4:15
Slow
4:28
Roxzone
Roxzone Time3r
Fast
4:33
Avg
5:03
Slow
6:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:19 | 5:03 | 5:45 | 3 |
| Run 2 | 4:54 | 5:06 | 5:14 | 3 |
| Run 3 | 3:35 | 4:51 | 5:30 | 3 |
| Run 4 | 5:26 | 6:51 | 9:36 | 3 |
| Run 5 | 5:27 | 5:37 | 5:44 | 3 |
| Run 6 | 5:14 | 5:27 | 5:37 | 3 |
| Run 7 | 4:59 | 5:23 | 5:42 | 3 |
| Run 8 | 5:31 | 5:47 | 5:58 | 3 |
| Run Total | 43:21 | 44:07 | 45:24 | 3 |
| Best Run | 3:35 | 4:39 | 5:14 | 3 |
| Workout Splits | ||||
| SkiErg | 3:58 | 4:03 | 4:14 | 3 |
| Sled Push | 1:37 | 2:13 | 3:26 | 3 |
| Sled Pull | 3:26 | 3:52 | 4:16 | 3 |
| Burpee Broad Jump | 3:12 | 3:29 | 3:43 | 3 |
| Row | 4:40 | 4:43 | 4:46 | 3 |
| Farmers Carry | 1:39 | 1:42 | 1:46 | 3 |
| Sandbag Lunges | 3:44 | 4:01 | 4:33 | 3 |
| Wall Balls | 4:08 | 4:15 | 4:28 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:33 | 5:03 | 6:03 | 3 |