🇨🇦Chris Ross

CAN

3 races|1 division|2 seasons|HYROX

HYROXMen

Berlin 2025 · May 2025

Top 50%#90,277 / 277,238

🇫🇷ToulouseMar 26

🇨🇦TorontoOct 25

🇩🇪BerlinMay 25

Avg 1:26:28·3 races

Station Profile

HYROX · Men

vs 110,768 peers (1:12:27–1:28:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+12.8%

Farmers+10.8%

Wall Balls+9.6%

Weaknesses

Burpees-9.1%

SkiErg-2.8%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ToulouseHYROX	HYROX	Mar 2026	1:21:35	#1201	#104
🇨🇦TorontoHYROX	HYROX	Oct 2025	1:37:20	#972	#71
🇩🇪BerlinHYROX	HYROX	May 2025	1:20:30	#1366	#173

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:59

Avg

4:24

Slow

5:04

Run 23r

Fast

4:37

Avg

5:06

Slow

5:42

Run 33r

Fast

4:43

Avg

5:16

Slow

5:53

Run 43r

Fast

4:50

Avg

5:26

Slow

6:07

Run 53r

Fast

4:51

Avg

5:33

Slow

6:23

Run 63r

Fast

4:41

Avg

5:28

Slow

6:26

Run 73r

Fast

4:48

Avg

5:38

Slow

6:29

Run 83r

Fast

5:49

Avg

6:01

Slow

6:12

Run Total3r

Fast

38:48

Avg

42:50

Slow

48:04

Best Run3r

Fast

4:37

Avg

5:06

Slow

5:42

Workout Splits

SkiErg3r

Fast

4:29

Avg

4:34

Slow

4:40

Sled Push3r

Fast

2:47

Avg

3:08

Slow

3:24

Sled Pull3r

Fast

4:21

Avg

4:47

Slow

5:30

Burpee Broad Jump3r

Fast

4:58

Avg

5:42

Slow

6:41

Row3r

Fast

4:33

Avg

4:41

Slow

4:53

Farmers Carry3r

Fast

1:39

Avg

1:58

Slow

2:24

Sandbag Lunges3r

Fast

4:14

Avg

5:12

Slow

6:13

Wall Balls3r

Fast

5:42

Avg

7:01

Slow

9:30

Roxzone

Roxzone Time3r

Fast

5:31

Avg

6:38

Slow

8:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:59	4:24	5:04	3
Run 2	4:37	5:06	5:42	3
Run 3	4:43	5:16	5:53	3
Run 4	4:50	5:26	6:07	3
Run 5	4:51	5:33	6:23	3
Run 6	4:41	5:28	6:26	3
Run 7	4:48	5:38	6:29	3
Run 8	5:49	6:01	6:12	3
Run Total	38:48	42:50	48:04	3
Best Run	4:37	5:06	5:42	3
Workout Splits
SkiErg	4:29	4:34	4:40	3
Sled Push	2:47	3:08	3:24	3
Sled Pull	4:21	4:47	5:30	3
Burpee Broad Jump	4:58	5:42	6:41	3
Row	4:33	4:41	4:53	3
Farmers Carry	1:39	1:58	2:24	3
Sandbag Lunges	4:14	5:12	6:13	3
Wall Balls	5:42	7:01	9:30	3
Roxzone
Roxzone Time	5:31	6:38	8:17	3