🇦🇺Chris Munro

AUS

4 races|2 divisions|2 seasons|HYROX, HYROX PRO

HYROXMen

-5:251:08:14

Brisbane 2025 · Mar 2025

Top 10%#17,880 / 277,238

🇦🇺BrisbaneApr 26

1:11:51#133

🇦🇺BrisbaneMar 25

1:08:14#99

🇦🇺MelbourneDec 24

1:13:39#383

Avg 1:11:14·3 races

HYROX PROMen

1:30:30

Melbourne 2025 · Dec 2025

#38,732 / 54,219

🇦🇺MelbourneDec 25

1:30:30#570

Avg 1:30:30·1 race

Station Profile

vs 49,767 peers (1:01:21–1:14:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+28.1%

Sled Pull+23.2%

Sled Push+22.7%

Weaknesses

Running-5.3%

Row-0.1%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:11:51	#133	#1
🇦🇺MelbournePRO	HYROX PRO	Dec 2025	1:30:30	#570	#2
🇦🇺BrisbaneHYROX	HYROX	Mar 2025	1:08:14	#99	#3
🇦🇺MelbourneHYROX	HYROX	Dec 2024	1:13:39	#383	#8

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

2:22

Avg

2:53

Slow

3:54

Run 24r

Fast

4:13

Avg

4:26

Slow

4:41

Run 34r

Fast

4:45

Avg

5:13

Slow

5:59

Run 44r

Fast

4:47

Avg

5:06

Slow

5:39

Run 54r

Fast

4:53

Avg

5:14

Slow

5:53

Run 64r

Fast

4:45

Avg

5:04

Slow

5:43

Run 74r

Fast

4:56

Avg

5:23

Slow

5:57

Run 84r

Fast

5:04

Avg

5:54

Slow

7:10

Run Total4r

Fast

36:18

Avg

39:11

Slow

43:41

Best Run4r

Fast

4:13

Avg

4:26

Slow

4:41

Workout Splits

SkiErg4r

Fast

4:04

Avg

4:07

Slow

4:10

Sled Push4r

Fast

1:56

Avg

2:59

Slow

5:56

Sled Pull4r

Fast

3:00

Avg

3:38

Slow

4:12

Burpee Broad Jump4r

Fast

2:55

Avg

3:23

Slow

3:40

Row4r

Fast

4:25

Avg

4:32

Slow

4:42

Farmers Carry4r

Fast

1:31

Avg

1:41

Slow

1:56

Sandbag Lunges4r

Fast

3:48

Avg

4:14

Slow

5:34

Wall Balls4r

Fast

4:13

Avg

5:17

Slow

7:42

Roxzone

Roxzone Time4r

Fast

5:28

Avg

7:02

Slow

9:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:22	2:53	3:54	4
Run 2	4:13	4:26	4:41	4
Run 3	4:45	5:13	5:59	4
Run 4	4:47	5:06	5:39	4
Run 5	4:53	5:14	5:53	4
Run 6	4:45	5:04	5:43	4
Run 7	4:56	5:23	5:57	4
Run 8	5:04	5:54	7:10	4
Run Total	36:18	39:11	43:41	4
Best Run	4:13	4:26	4:41	4
Workout Splits
SkiErg	4:04	4:07	4:10	4
Sled Push	1:56	2:59	5:56	4
Sled Pull	3:00	3:38	4:12	4
Burpee Broad Jump	2:55	3:23	3:40	4
Row	4:25	4:32	4:42	4
Farmers Carry	1:31	1:41	1:56	4
Sandbag Lunges	3:48	4:14	5:34	4
Wall Balls	4:13	5:17	7:42	4
Roxzone
Roxzone Time	5:28	7:02	9:15	4