🇺🇸Chris Miano
USA
2 races|1 division|2 seasons|HYROX PRO
HYROX PROMen
Dallas 2020 · Feb 2020
Top 25%#12,080 / 54,574
🇺🇸Los AngelesSep 21
1:33:10#28
Avg 1:22:15·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸Los AngelesPRO | 1:33:10 | #28 | |
| 🇺🇸DallasPRO | 1:11:21 | #8 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:35
Avg
4:37
Slow
4:39
Run 22r
Fast
5:04
Avg
5:55
Slow
6:47
Run 32r
Fast
5:05
Avg
6:44
Slow
8:23
Run 42r
Fast
4:22
Avg
6:08
Slow
7:54
Run 52r
Fast
4:15
Avg
5:02
Slow
5:49
Run 62r
Fast
4:15
Avg
4:54
Slow
5:34
Run 72r
Fast
4:25
Avg
5:05
Slow
5:46
Run 82r
Fast
4:29
Avg
5:10
Slow
5:52
Run Total2r
Fast
36:26
Avg
43:33
Slow
50:41
Best Run2r
Fast
4:15
Avg
4:27
Slow
4:39
Workout Splits
SkiErg2r
Fast
3:55
Avg
3:57
Slow
4:00
Sled Push2r
Fast
3:11
Avg
5:28
Slow
7:46
Sled Pull2r
Fast
7:01
Avg
8:26
Slow
9:52
Burpee Broad Jump2r
Fast
2:42
Avg
2:53
Slow
3:05
Row2r
Fast
4:05
Avg
4:18
Slow
4:31
Farmers Carry2r
Fast
1:38
Avg
1:39
Slow
1:41
Sandbag Lunges2r
Fast
3:44
Avg
3:56
Slow
4:09
Wall Balls2r
Fast
4:49
Avg
4:56
Slow
5:04
Roxzone
Roxzone Time2r
Fast
3:10
Avg
3:11
Slow
3:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:35 | 4:37 | 4:39 | 2 |
| Run 2 | 5:04 | 5:55 | 6:47 | 2 |
| Run 3 | 5:05 | 6:44 | 8:23 | 2 |
| Run 4 | 4:22 | 6:08 | 7:54 | 2 |
| Run 5 | 4:15 | 5:02 | 5:49 | 2 |
| Run 6 | 4:15 | 4:54 | 5:34 | 2 |
| Run 7 | 4:25 | 5:05 | 5:46 | 2 |
| Run 8 | 4:29 | 5:10 | 5:52 | 2 |
| Run Total | 36:26 | 43:33 | 50:41 | 2 |
| Best Run | 4:15 | 4:27 | 4:39 | 2 |
| Workout Splits | ||||
| SkiErg | 3:55 | 3:57 | 4:00 | 2 |
| Sled Push | 3:11 | 5:28 | 7:46 | 2 |
| Sled Pull | 7:01 | 8:26 | 9:52 | 2 |
| Burpee Broad Jump | 2:42 | 2:53 | 3:05 | 2 |
| Row | 4:05 | 4:18 | 4:31 | 2 |
| Farmers Carry | 1:38 | 1:39 | 1:41 | 2 |
| Sandbag Lunges | 3:44 | 3:56 | 4:09 | 2 |
| Wall Balls | 4:49 | 4:56 | 5:04 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:10 | 3:11 | 3:13 | 2 |