🇬🇧Chris Lillistone

GBR

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:16:34

Birmingham 2025 · Oct 2025

Top 50%#49,300 / 150,267

🇬🇧BirminghamOct 25

1:16:34#833

Avg 1:16:34·1 race

HYROXWomen

1:36:37

London Olympia 2026 · Mar 2026

#79,744 / 143,620

🇬🇧LondonMar 26

1:36:37#1284

Avg 1:36:37·1 race

Station Profile

vs 60,461 peers (1:26:57–1:46:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+9.8%

Sled Pull+7.7%

Weaknesses

Wall Balls-48.2%

Farmers-33.0%

Burpees-24.6%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:36:37	#1284	#53
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:16:34	#833	#45

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

4:53

Avg

5:16

Slow

5:40

Run 22r

Fast

4:27

Avg

4:32

Slow

4:37

Run 32r

Fast

4:41

Avg

4:44

Slow

4:47

Run 42r

Fast

4:49

Avg

4:58

Slow

5:07

Run 52r

Fast

4:48

Avg

5:06

Slow

5:25

Run 62r

Fast

4:47

Avg

5:05

Slow

5:23

Run 72r

Fast

4:42

Avg

5:00

Slow

5:19

Run 82r

Fast

4:33

Avg

5:53

Slow

7:14

Run Total2r

Fast

38:22

Avg

40:32

Slow

42:42

Best Run2r

Fast

4:27

Avg

4:32

Slow

4:37

Workout Splits

SkiErg2r

Fast

4:31

Avg

4:55

Slow

5:19

Sled Push2r

Fast

2:12

Avg

2:36

Slow

3:00

Sled Pull2r

Fast

4:36

Avg

5:04

Slow

5:32

Burpee Broad Jump2r

Fast

3:46

Avg

6:06

Slow

8:27

Row2r

Fast

4:36

Avg

5:11

Slow

5:47

Farmers Carry2r

Fast

1:59

Avg

2:34

Slow

3:09

Sandbag Lunges2r

Fast

4:27

Avg

5:08

Slow

5:50

Wall Balls2r

Fast

6:24

Avg

7:57

Slow

9:31

Roxzone

Roxzone Time2r

Fast

5:46

Avg

6:36

Slow

7:26

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:53	5:16	5:40	2
Run 2	4:27	4:32	4:37	2
Run 3	4:41	4:44	4:47	2
Run 4	4:49	4:58	5:07	2
Run 5	4:48	5:06	5:25	2
Run 6	4:47	5:05	5:23	2
Run 7	4:42	5:00	5:19	2
Run 8	4:33	5:53	7:14	2
Run Total	38:22	40:32	42:42	2
Best Run	4:27	4:32	4:37	2
Workout Splits
SkiErg	4:31	4:55	5:19	2
Sled Push	2:12	2:36	3:00	2
Sled Pull	4:36	5:04	5:32	2
Burpee Broad Jump	3:46	6:06	8:27	2
Row	4:36	5:11	5:47	2
Farmers Carry	1:59	2:34	3:09	2
Sandbag Lunges	4:27	5:08	5:50	2
Wall Balls	6:24	7:57	9:31	2
Roxzone
Roxzone Time	5:46	6:36	7:26	2