🇬🇧Chris Howe

GBR

4 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-15:141:15:09

Birmingham 2022 · Oct 2022

Top 50%#75,324 / 151,661

🇬🇧LondonNov 22

1:19:18#460

🇬🇧BirminghamOct 22

1:15:09#221

🇬🇧ManchesterJan 22

1:30:23#141

Avg 1:21:36·3 races

HYROXMen

2:03:09

Birmingham 2025 · Oct 2025

#260,459 / 277,146

🇬🇧BirminghamOct 25

2:03:09#3772

Avg 2:03:09·1 race

Station Profile

vs 74,047 peers (1:07:38–1:22:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+14.2%

Burpees+5.6%

Sandbag+4.9%

Weaknesses

Sled Push-4.2%

Sled Pull-3.9%

Running-2.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧BirminghamHYROX	HYROX	Oct 2025	2:03:09	#3772	#334
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	1:19:18	#460	--
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2022	1:15:09	#221	#129
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2022	1:30:23	#141	--

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

5:22

Avg

5:39

Slow

6:05

Run 24r

Fast

4:56

Avg

5:20

Slow

5:47

Run 34r

Fast

5:21

Avg

5:53

Slow

6:42

Run 44r

Fast

5:20

Avg

5:45

Slow

6:37

Run 54r

Fast

5:25

Avg

6:04

Slow

7:16

Run 64r

Fast

5:18

Avg

5:56

Slow

6:58

Run 74r

Fast

5:26

Avg

6:00

Slow

7:02

Run 84r

Fast

5:27

Avg

6:26

Slow

7:37

Run Total4r

Fast

42:56

Avg

47:00

Slow

53:18

Best Run4r

Fast

4:56

Avg

5:14

Slow

5:22

Workout Splits

SkiErg4r

Fast

4:03

Avg

4:23

Slow

4:46

Sled Push4r

Fast

1:52

Avg

2:50

Slow

4:19

Sled Pull4r

Fast

3:23

Avg

4:57

Slow

8:17

Burpee Broad Jump4r

Fast

2:57

Avg

4:50

Slow

9:55

Row4r

Fast

4:23

Avg

4:51

Slow

5:31

Farmers Carry4r

Fast

1:35

Avg

2:22

Slow

4:08

Sandbag Lunges4r

Fast

3:21

Avg

5:20

Slow

10:46

Wall Balls4r

Fast

3:40

Avg

6:54

Slow

15:59

Roxzone

Roxzone Time4r

Fast

6:57

Avg

8:31

Slow

12:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:22	5:39	6:05	4
Run 2	4:56	5:20	5:47	4
Run 3	5:21	5:53	6:42	4
Run 4	5:20	5:45	6:37	4
Run 5	5:25	6:04	7:16	4
Run 6	5:18	5:56	6:58	4
Run 7	5:26	6:00	7:02	4
Run 8	5:27	6:26	7:37	4
Run Total	42:56	47:00	53:18	4
Best Run	4:56	5:14	5:22	4
Workout Splits
SkiErg	4:03	4:23	4:46	4
Sled Push	1:52	2:50	4:19	4
Sled Pull	3:23	4:57	8:17	4
Burpee Broad Jump	2:57	4:50	9:55	4
Row	4:23	4:51	5:31	4
Farmers Carry	1:35	2:22	4:08	4
Sandbag Lunges	3:21	5:20	10:46	4
Wall Balls	3:40	6:54	15:59	4
Roxzone
Roxzone Time	6:57	8:31	12:01	4