πŸ‡­πŸ‡°Chris Hewison

HKG

5 races|1 division|2 seasons|HYROX
HYROXMen
1:26:14
Singapore Expo 2025 Β· Nov 2025
Top 50%#131,648 / 277,238
Avg 1:29:44Β·5 races

Station Profile

HYROX Β· Men
vs 115,839 peers (1:17:33–1:34:47)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Farmers+12.0%
Wall Balls+9.7%
Sled Pull+7.8%

Weaknesses

Burpees-13.2%
Sandbag-7.8%
Sled Push-4.8%

Race History

EventTimeRank
πŸ‡ΉπŸ‡­BangkokHYROX1:29:24#1000
πŸ‡ΉπŸ‡ΌTaipeiHYROX1:27:03#371
πŸ‡ΈπŸ‡¬SingaporeHYROX1:26:14#307
πŸ‡­πŸ‡°Hong KongHYROX1:28:23#348
πŸ‡ΉπŸ‡­BangkokHYROX1:37:37#2282

Performance Over Time

Split Analysis

Running Splits
Run 15r
Fast
3:05
Avg
4:42
Slow
6:44
Run 25r
Fast
4:13
Avg
4:53
Slow
5:22
Run 35r
Fast
4:33
Avg
5:07
Slow
5:38
Run 45r
Fast
4:29
Avg
5:06
Slow
5:33
Run 55r
Fast
4:41
Avg
5:16
Slow
5:50
Run 65r
Fast
4:35
Avg
5:18
Slow
5:47
Run 75r
Fast
4:36
Avg
5:16
Slow
5:43
Run 85r
Fast
5:39
Avg
6:08
Slow
6:52
Run Total5r
Fast
39:56
Avg
41:45
Slow
43:20
Best Run5r
Fast
3:05
Avg
4:25
Slow
5:05
Workout Splits
SkiErg5r
Fast
4:22
Avg
4:31
Slow
4:38
Sled Push5r
Fast
2:59
Avg
3:17
Slow
3:46
Sled Pull5r
Fast
4:34
Avg
5:33
Slow
7:14
Burpee Broad Jump5r
Fast
6:06
Avg
6:46
Slow
8:11
Row5r
Fast
4:41
Avg
4:45
Slow
4:51
Farmers Carry5r
Fast
1:56
Avg
2:10
Slow
2:24
Sandbag Lunges5r
Fast
5:38
Avg
6:11
Slow
6:47
Wall Balls5r
Fast
5:51
Avg
6:27
Slow
7:18
Roxzone
Roxzone Time5r
Fast
6:34
Avg
8:20
Slow
10:15