🇬🇧Chris Heron
GBR
19 races|4 divisions|4 seasons|HYROX PRO, HYROX DOUBLES, HYROX, HYROX TEAM RELAY
HYROX TEAM RELAYMen
Glasgow 2024 · Mar 2024
Top 50%#1,911 / 7,556
Avg 1:05:10·1 race
HYROX PROMen
-0:251:08:54
Birmingham 2025 · Oct 2025
Top 25%#8,366 / 52,403
🇵🇱KatowiceFeb 26
1:11:00#128
🇬🇧ManchesterJan 26
1:10:24#148
🇬🇧BirminghamOct 25
1:08:54#129
🇬🇧ManchesterNov 24
1:10:45#69
Avg 1:11:54·10 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonPRO | 1:13:27 | #184 | |
| 🇵🇱KatowicePRO | 1:11:00 | #128 | |
| 🇬🇧ManchesterPRO | 1:10:24 | #148 | |
| 🇵🇱PoznanPRO | 1:11:24 | #109 | |
| 🇮🇪DublinPRO | 1:09:38 | #108 | |
| 🇬🇧BirminghamDOUBLES | 53:58 | #17 | |
| 🇬🇧BirminghamPRO | 1:08:54 | #129 | |
| 🇬🇧CardiffPRO | 1:12:54 | #126 | |
| 🇬🇧LondonHYROX | 1:08:42 | #191 | |
| 🇮🇪DublinPRO | 1:09:19 | #35 | |
| 🇬🇧ManchesterPRO | 1:10:45 | #69 | |
| 🇫🇷NicePRO | 1:21:20 | #647 | |
| 🇵🇱GdanskHYROX | 1:05:42 | #17 | |
| 🇬🇧LondonDOUBLES | 1:00:11 | #43 | |
| 🇩🇪KölnHYROX | 1:04:25 | #37 | |
| 🇬🇧GlasgowTEAM RELAY | 1:05:10 | #15 | |
| 🇮🇹TurinHYROX | 1:09:00 | #45 | |
| 🇬🇧LondonDOUBLES | 59:41 | #30 | |
| 🇬🇧LondonHYROX | 1:08:10 | #64 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX TEAM RELAY
HYROX PRO
Split Analysis
Running Splits
Run 119r
Fast
2:32
Avg
3:50
Slow
4:58
Run 219r
Fast
3:28
Avg
4:08
Slow
6:13
Run 319r
Fast
3:44
Avg
4:13
Slow
5:21
Run 419r
Fast
3:38
Avg
4:14
Slow
5:50
Run 519r
Fast
3:40
Avg
4:16
Slow
4:42
Run 619r
Fast
3:38
Avg
4:17
Slow
4:48
Run 719r
Fast
3:42
Avg
4:17
Slow
4:54
Run 819r
Fast
3:17
Avg
4:26
Slow
5:54
Run Total18r
Fast
29:28
Avg
33:32
Slow
36:05
Best Run18r
Fast
3:17
Avg
3:45
Slow
4:13
Workout Splits
SkiErg19r
Fast
3:32
Avg
3:57
Slow
4:15
Sled Push19r
Fast
1:26
Avg
2:39
Slow
3:40
Sled Pull19r
Fast
2:18
Avg
3:53
Slow
5:12
Burpee Broad Jump19r
Fast
2:12
Avg
3:54
Slow
5:28
Row19r
Fast
3:37
Avg
4:18
Slow
7:13
Farmers Carry19r
Fast
1:14
Avg
1:41
Slow
2:18
Sandbag Lunges19r
Fast
1:38
Avg
3:56
Slow
7:10
Wall Balls19r
Fast
3:23
Avg
5:45
Slow
10:11
Roxzone
Roxzone Time17r
Fast
3:19
Avg
4:38
Slow
7:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:32 | 3:50 | 4:58 | 19 |
| Run 2 | 3:28 | 4:08 | 6:13 | 19 |
| Run 3 | 3:44 | 4:13 | 5:21 | 19 |
| Run 4 | 3:38 | 4:14 | 5:50 | 19 |
| Run 5 | 3:40 | 4:16 | 4:42 | 19 |
| Run 6 | 3:38 | 4:17 | 4:48 | 19 |
| Run 7 | 3:42 | 4:17 | 4:54 | 19 |
| Run 8 | 3:17 | 4:26 | 5:54 | 19 |
| Run Total | 29:28 | 33:32 | 36:05 | 18 |
| Best Run | 3:17 | 3:45 | 4:13 | 18 |
| Workout Splits | ||||
| SkiErg | 3:32 | 3:57 | 4:15 | 19 |
| Sled Push | 1:26 | 2:39 | 3:40 | 19 |
| Sled Pull | 2:18 | 3:53 | 5:12 | 19 |
| Burpee Broad Jump | 2:12 | 3:54 | 5:28 | 19 |
| Row | 3:37 | 4:18 | 7:13 | 19 |
| Farmers Carry | 1:14 | 1:41 | 2:18 | 19 |
| Sandbag Lunges | 1:38 | 3:56 | 7:10 | 19 |
| Wall Balls | 3:23 | 5:45 | 10:11 | 19 |
| Roxzone | ||||
| Roxzone Time | 3:19 | 4:38 | 7:03 | 17 |