🇬🇧Chris Heron

GBR

19 races|4 divisions|4 seasons|HYROX PRO, HYROX DOUBLES, HYROX, HYROX TEAM RELAY
HYROX DOUBLESMen
53:58
Birmingham 2025 · Oct 2025
Top 1%#480 / 150,467
Avg 57:56·3 races
HYROXMen
1:04:25
Köln 2024 · Apr 2024
Top 5%#6,955 / 275,788
Avg 1:07:11·5 races
HYROX TEAM RELAYMen
Glasgow 2024 · Mar 2024
Top 50%#1,911 / 7,556
Avg 1:05:10·1 race
HYROX PROMen
1:08:54
Birmingham 2025 · Oct 2025
Top 25%#8,366 / 52,403
Avg 1:11:54·10 races

Station Profile

vs 15,878 peers (1:02:00–1:15:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+9.5%
Farmers+5.9%
Running+3.6%

Weaknesses

Burpees-18.3%
Wall Balls-8.8%
Sled Pull-1.5%

Race History

EventTimeRank
🇬🇧LondonPRO1:13:27#184
🇵🇱KatowicePRO1:11:00#128
🇬🇧ManchesterPRO1:10:24#148
🇵🇱PoznanPRO1:11:24#109
🇮🇪DublinPRO1:09:38#108
🇬🇧BirminghamDOUBLES53:58#17
🇬🇧BirminghamPRO1:08:54#129
🇬🇧CardiffPRO1:12:54#126
🇬🇧LondonHYROX1:08:42#191
🇮🇪DublinPRO1:09:19#35
🇬🇧ManchesterPRO1:10:45#69
🇫🇷NicePRO1:21:20#647
🇵🇱GdanskHYROX1:05:42#17
🇬🇧LondonDOUBLES1:00:11#43
🇩🇪KölnHYROX1:04:25#37
🇬🇧GlasgowTEAM RELAY1:05:10#15
🇮🇹TurinHYROX1:09:00#45
🇬🇧LondonDOUBLES59:41#30
🇬🇧LondonHYROX1:08:10#64

Performance Over Time

HYROX DOUBLES

HYROX

HYROX TEAM RELAY

HYROX PRO

Split Analysis

Running Splits
Run 119r
Fast
2:32
Avg
3:50
Slow
4:58
Run 219r
Fast
3:28
Avg
4:08
Slow
6:13
Run 319r
Fast
3:44
Avg
4:13
Slow
5:21
Run 419r
Fast
3:38
Avg
4:14
Slow
5:50
Run 519r
Fast
3:40
Avg
4:16
Slow
4:42
Run 619r
Fast
3:38
Avg
4:17
Slow
4:48
Run 719r
Fast
3:42
Avg
4:17
Slow
4:54
Run 819r
Fast
3:17
Avg
4:26
Slow
5:54
Run Total18r
Fast
29:28
Avg
33:32
Slow
36:05
Best Run18r
Fast
3:17
Avg
3:45
Slow
4:13
Workout Splits
SkiErg19r
Fast
3:32
Avg
3:57
Slow
4:15
Sled Push19r
Fast
1:26
Avg
2:39
Slow
3:40
Sled Pull19r
Fast
2:18
Avg
3:53
Slow
5:12
Burpee Broad Jump19r
Fast
2:12
Avg
3:54
Slow
5:28
Row19r
Fast
3:37
Avg
4:18
Slow
7:13
Farmers Carry19r
Fast
1:14
Avg
1:41
Slow
2:18
Sandbag Lunges19r
Fast
1:38
Avg
3:56
Slow
7:10
Wall Balls19r
Fast
3:23
Avg
5:45
Slow
10:11
Roxzone
Roxzone Time17r
Fast
3:19
Avg
4:38
Slow
7:03