๐บ๐ธChris Heise
USA
4 races|1 division|2 seasons|HYROX
HYROXMen
-3:481:26:43
Atlanta 2025 ยท Apr 2025
Top 50%#134,629 / 276,664
๐บ๐ธHoustonMar 26
1:39:07#583
๐บ๐ธDallasNov 25
1:38:35#1386
๐บ๐ธAtlantaApr 25
1:26:43#496
๐บ๐ธHoustonMar 25
1:30:31#499
Avg 1:33:44ยท4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐บ๐ธHoustonHYROX | 1:39:07 | #583 | |
| ๐บ๐ธDallasHYROX | 1:38:35 | #1386 | |
| ๐บ๐ธAtlantaHYROX | 1:26:43 | #496 | |
| ๐บ๐ธHoustonHYROX | 1:30:31 | #499 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
3:06
Avg
4:41
Slow
5:30
Run 24r
Fast
4:35
Avg
4:48
Slow
4:57
Run 34r
Fast
4:39
Avg
5:00
Slow
5:26
Run 44r
Fast
4:53
Avg
5:12
Slow
5:25
Run 54r
Fast
4:44
Avg
5:09
Slow
5:36
Run 64r
Fast
4:48
Avg
5:09
Slow
5:39
Run 74r
Fast
4:55
Avg
5:16
Slow
6:02
Run 84r
Fast
5:54
Avg
6:37
Slow
7:57
Run Total4r
Fast
37:47
Avg
41:53
Slow
46:27
Best Run4r
Fast
3:06
Avg
4:26
Slow
4:57
Workout Splits
SkiErg4r
Fast
4:03
Avg
4:14
Slow
4:37
Sled Push4r
Fast
2:29
Avg
2:45
Slow
3:00
Sled Pull4r
Fast
4:12
Avg
4:26
Slow
4:51
Burpee Broad Jump4r
Fast
5:23
Avg
6:35
Slow
8:29
Row4r
Fast
4:38
Avg
5:13
Slow
5:46
Farmers Carry4r
Fast
2:08
Avg
2:16
Slow
2:22
Sandbag Lunges4r
Fast
6:31
Avg
7:05
Slow
7:45
Wall Balls4r
Fast
8:16
Avg
10:31
Slow
13:44
Roxzone
Roxzone Time4r
Fast
7:37
Avg
8:44
Slow
10:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:06 | 4:41 | 5:30 | 4 |
| Run 2 | 4:35 | 4:48 | 4:57 | 4 |
| Run 3 | 4:39 | 5:00 | 5:26 | 4 |
| Run 4 | 4:53 | 5:12 | 5:25 | 4 |
| Run 5 | 4:44 | 5:09 | 5:36 | 4 |
| Run 6 | 4:48 | 5:09 | 5:39 | 4 |
| Run 7 | 4:55 | 5:16 | 6:02 | 4 |
| Run 8 | 5:54 | 6:37 | 7:57 | 4 |
| Run Total | 37:47 | 41:53 | 46:27 | 4 |
| Best Run | 3:06 | 4:26 | 4:57 | 4 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:14 | 4:37 | 4 |
| Sled Push | 2:29 | 2:45 | 3:00 | 4 |
| Sled Pull | 4:12 | 4:26 | 4:51 | 4 |
| Burpee Broad Jump | 5:23 | 6:35 | 8:29 | 4 |
| Row | 4:38 | 5:13 | 5:46 | 4 |
| Farmers Carry | 2:08 | 2:16 | 2:22 | 4 |
| Sandbag Lunges | 6:31 | 7:05 | 7:45 | 4 |
| Wall Balls | 8:16 | 10:31 | 13:44 | 4 |
| Roxzone | ||||
| Roxzone Time | 7:37 | 8:44 | 10:08 | 4 |