🇩🇪Chris Günter Triphaus

GER

1 race|1 division|1 season|HYROX

HYROXMen

Cologne 2026 · Apr 2026

#152,404 / 283,462

🇩🇪CologneApr 26

Avg 1:28:45·1 race

Station Profile

HYROX · Men

vs 113,879 peers (1:19:57–1:37:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+14.2%

Sled Pull+13.2%

Sandbag+4.3%

Weaknesses

Wall Balls-17.9%

Sled Push-2.2%

Row-1.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:28:45	#791	#234

Split Analysis

Running Splits

Run 11r

Fast

4:13

Avg

4:13

Slow

4:13

Run 21r

Fast

5:18

Avg

5:18

Slow

5:18

Run 31r

Fast

5:32

Avg

5:32

Slow

5:32

Run 41r

Fast

5:34

Avg

5:34

Slow

5:34

Run 51r

Fast

6:04

Avg

6:04

Slow

6:04

Run 61r

Fast

5:37

Avg

5:37

Slow

5:37

Run 71r

Fast

5:33

Avg

5:33

Slow

5:33

Run 81r

Fast

5:27

Avg

5:27

Slow

5:27

Run Total1r

Fast

43:15

Avg

43:15

Slow

43:15

Best Run1r

Fast

5:18

Avg

5:18

Slow

5:18

Workout Splits

SkiErg1r

Fast

4:37

Avg

4:37

Slow

4:37

Sled Push1r

Fast

3:07

Avg

3:07

Slow

3:07

Sled Pull1r

Fast

4:26

Avg

4:26

Slow

4:26

Burpee Broad Jump1r

Fast

5:41

Avg

5:41

Slow

5:41

Row1r

Fast

5:00

Avg

5:00

Slow

5:00

Farmers Carry1r

Fast

1:56

Avg

1:56

Slow

1:56

Sandbag Lunges1r

Fast

5:11

Avg

5:11

Slow

5:11

Wall Balls1r

Fast

8:26

Avg

8:26

Slow

8:26

Roxzone

Roxzone Time1r

Fast

7:11

Avg

7:11

Slow

7:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:13	4:13	4:13	1
Run 2	5:18	5:18	5:18	1
Run 3	5:32	5:32	5:32	1
Run 4	5:34	5:34	5:34	1
Run 5	6:04	6:04	6:04	1
Run 6	5:37	5:37	5:37	1
Run 7	5:33	5:33	5:33	1
Run 8	5:27	5:27	5:27	1
Run Total	43:15	43:15	43:15	1
Best Run	5:18	5:18	5:18	1
Workout Splits
SkiErg	4:37	4:37	4:37	1
Sled Push	3:07	3:07	3:07	1
Sled Pull	4:26	4:26	4:26	1
Burpee Broad Jump	5:41	5:41	5:41	1
Row	5:00	5:00	5:00	1
Farmers Carry	1:56	1:56	1:56	1
Sandbag Lunges	5:11	5:11	5:11	1
Wall Balls	8:26	8:26	8:26	1
Roxzone
Roxzone Time	7:11	7:11	7:11	1