🇬🇧Chris Grundy

GBR

10 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX TEAM RELAYMixed

Birmingham 2025 · Oct 2025

Top 5%#548 / 12,808

🇬🇧BirminghamOct 25

Avg 1:00:10·1 race

HYROX DOUBLESMen

Birmingham 2025 · Oct 2025

Top 10%#11,865 / 151,672

🇮🇪DublinNov 25

🇬🇧BirminghamOct 25

🇬🇧GlasgowMar 25

Avg 1:06:21·3 races

HYROX DOUBLESMixed

Manchester 2026 · Jan 2026

Top 10%#13,631 / 152,974

🇬🇧ManchesterJan 26

🇬🇧CardiffMay 25

Avg 1:07:12·2 races

HYROXMen

London Olympia 2026 · Mar 2026

Top 25%#36,511 / 283,404

🇬🇧LondonMar 26

🇬🇧GlasgowMar 26

🇬🇧LondonDec 25

🇬🇧LondonMay 25

Avg 1:15:14·4 races

Station Profile

vs 75,028 peers (1:04:57–1:19:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+8.8%

Wall Balls+5.1%

Farmers+2.7%

Weaknesses

Sled Push-4.4%

Running-1.0%

Sandbag-0.4%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:12:11	#424	#87
🇬🇧GlasgowHYROX	HYROX	Mar 2026	1:13:48	#570	#119
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:07:11	#186	#62
🇬🇧LondonHYROX	HYROX	Dec 2025	1:15:10	#1536	#321
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:11:36	#776	#173
🇬🇧BirminghamTEAM RELAY	HYROX TEAM RELAY	Oct 2025	1:00:10	#6	--
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:01:56	#348	#73
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	1:07:13	#93	#48
🇬🇧LondonHYROX	HYROX	May 2025	1:19:48	#819	#160
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:05:31	#607	#307

Performance Over Time

HYROX DOUBLES

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 110r

Fast

3:01

Avg

4:02

Slow

4:47

Run 210r

Fast

3:37

Avg

4:20

Slow

5:07

Run 310r

Fast

3:42

Avg

4:35

Slow

5:44

Run 410r

Fast

3:43

Avg

4:37

Slow

5:45

Run 510r

Fast

3:35

Avg

4:39

Slow

5:46

Run 610r

Fast

3:47

Avg

4:36

Slow

5:54

Run 710r

Fast

3:51

Avg

4:41

Slow

5:59

Run 810r

Fast

3:51

Avg

4:56

Slow

6:12

Run Total10r

Fast

30:31

Avg

36:27

Slow

41:34

Best Run10r

Fast

3:35

Avg

4:05

Slow

4:30

Workout Splits

SkiErg10r

Fast

3:43

Avg

4:06

Slow

4:40

Sled Push10r

Fast

1:31

Avg

2:10

Slow

2:55

Sled Pull10r

Fast

2:08

Avg

3:15

Slow

4:26

Burpee Broad Jump10r

Fast

2:39

Avg

3:56

Slow

5:37

Row10r

Fast

4:08

Avg

4:29

Slow

4:47

Farmers Carry10r

Fast

1:17

Avg

1:39

Slow

2:04

Sandbag Lunges10r

Fast

2:48

Avg

3:45

Slow

5:45

Wall Balls10r

Fast

3:28

Avg

4:36

Slow

6:22

Roxzone

Roxzone Time10r

Fast

3:49

Avg

5:04

Slow

10:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:01	4:02	4:47	10
Run 2	3:37	4:20	5:07	10
Run 3	3:42	4:35	5:44	10
Run 4	3:43	4:37	5:45	10
Run 5	3:35	4:39	5:46	10
Run 6	3:47	4:36	5:54	10
Run 7	3:51	4:41	5:59	10
Run 8	3:51	4:56	6:12	10
Run Total	30:31	36:27	41:34	10
Best Run	3:35	4:05	4:30	10
Workout Splits
SkiErg	3:43	4:06	4:40	10
Sled Push	1:31	2:10	2:55	10
Sled Pull	2:08	3:15	4:26	10
Burpee Broad Jump	2:39	3:56	5:37	10
Row	4:08	4:29	4:47	10
Farmers Carry	1:17	1:39	2:04	10
Sandbag Lunges	2:48	3:45	5:45	10
Wall Balls	3:28	4:36	6:22	10
Roxzone
Roxzone Time	3:49	5:04	10:58	10